In this culture section, you’ll find the latest news about psychology. Discover more about literary topics, articles, philosophy, and explore our stories and reflections. Because there’s no better way to stimulate the mind than culture in all its different forms: cinema, music, books…

Culture

Relationships are the pillar of human behaviour. Find out how to create the healthiest and happiest bonds. Learn how to effectively manage difficulties with your partner or family. Improve your quality of life today with all these details about social psychology, family psychology, or approaches based in couple therapy.

Human Relationships

Every day, neuroscience provides us with new fascinating answers to questions about our behaviour. In this section, we’ll take a journey through the basics of the brain’s neurobiology and biochemistry. You’ll also find what causes emotions and behaviours, as well as certain pathologies. Here, we present the latest discoveries and research on drugs and neuropsychiatry in a simple yet fascinating way.

Neuroscience

Having a good quality of life is about learning to invest in your well-being. We encourage you to discover yourself, focus on your identity and your potential as a person. We invite you to strengthen your self-esteem and find that balance between mind and body to achieve happiness. Because wellness means looking after your emotions and at the same time discovering the inspiration behind the best sayings, theories, and approaches which help you grow a little more every day.

Wellness

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How Much Sleep You Need Varies According to Your Age

Body integrity identity disorder is one of the most surprising conditions. In fact, it causes the sufferer to endanger their health. In this article, we explain its characteristics, implications, and the most frequent types of intervention.

Body Integrity Identity Disorder

Time blocking is a strategy that helps you save time and become more productive. Here, we tell you how to implement it, step by step.

Time Blocking: A Method for Boosting Productivity

Hypersensitivity to Injustice

The Adventure of Moving Home

Phase-Oriented Treatment for Dissociative Disorders

Fennell's Cognitive Behavioral Model of Low Self-Esteem

Wisdom consists of many elements. Philosophers have been concerned with this quality for centuries. However, what can we say today about being wise?

Seven Tips to Help You Act Wisely

Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

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Exploring your mind

Exploring your mind - Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

3 Ways the Internet Decreases Our Critical Capacity

The Benefits of Story Therapy

Rest is the starting point, the place where great achievements are born and one of the necessary requisites for our well-being. So why is it that you often don&#039;t allow yourself to rest?

Why Don't You Allow Yourself to Rest?

In this article, discover some of the signs that can help you identify the four most common headaches.

The Four Most Common Headaches

Loneliness that appears as a consequence of isolation can be extremely painful. But, what can you do about it? 

To End Loneliness You Must Connect With Others

When there are no signs of affection from a partner, feelings of dissatisfaction and emptiness begin to appear. 

Having an Emotionally Cold Partner Can Be Damaging

Do your goals focus on your emotions such as happiness or tranquility? If so, you may never reach them. We explain why this isn&#039;t the best way forward.

Don't Base Your Goals on Your Emotions

Have you ever had the feeling that you&#039;ve already experienced the experience you just had in a dream? This is a neurological phenomenon that science can explain. In a way, it&#039;s reminiscent of déjà vu.

Déjà Rêvé: A Fascinating Phenomenon

Are you worried about the meaning of life? Do you feel a deep emptiness inside and a complete lack of interest in your surroundings? If so, existential therapy may be helpful. 

Existential Therapy for Treating Depression

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The first thing I thought when I found out was &quot;it&#039;s not possible, it has to be a joke&quot;. It was hard for me to understand what was happening because my mind was elsewhere. Here&#039;s my story of how I learned my parents no longer wanted to be together.

Living Through My Parents' Divorce

Do you like abstract art? Although at first, you might feel some discomfort when seeing works by artists like Jackson Pollock, you&#039;ll probably be surprised to learn that your brain processes these images as a challenge, and something it tries to understand at all costs.

Your Brain Likes Jackson Pollock

Money, as a status symbol, places people in more or less privileged situations. These positions can influence attitudes such as empathy, solidarity, and respect for others. 

How Having Money Affects Us

The Link Between Alopecia Areata and Stress

Persistent nausea and vomiting may be the symptom of a psychological conflict. After all, our emotions seek escape valves and it&#039;s often our bodies that end up manifesting the associated mental problems.

Psychogenic Vomiting

It&#039;s been almost a year and I&#039;m still trying to process what happened. My story is really difficult, but I just hope by telling it, I can help someone. In fact, there can be no more devastating physical and emotional pain than that caused by a miscarriage.

My Miscarriage: The Little Girl I Lost

A heart attack has nothing to do with an anxiety attack, although they can produce similar sensations. In this article, we&#039;ll talk about eight differences between an anxiety attack and a heart attack.

The Differences Between an Anxiety Attack and a Heart Attack

Recurrent miscarriage is a rare condition, but it seriously affects couples who want to have a baby.

The Emotional Consequences of Recurrent Miscarriage

Multiple orgasms are consecutive orgasms. They&#039;re far more frequent in women than in men. However, what does science say on the subject? We talk about the most recent findings.

Multiple Orgasms in Women: New Research

Forgiveness Between Mothers and Daughters Alleviates Suffering

The Power of Gratitude in a Relationship

The Story of a Dependent Relationship

Mood-Stabilizing Drugs for the Treatment of Bipolar Disorder

How First Love Affects the Brain

Hypnagogia: Inspirational Naps, A Key to Dali's Creativity?

The Danger of Addiction to Anxiolytics in Adolescents

Older People Experience Less Daily Stress, Research Claims

Does Forced Therapy Ever Work?

Dysautonomia manifests itself on different levels. One of the most important is psychological. We explain the main emotional factors and some strategies to work on them and reduce their limitations.

The Psychological Aspects of Dysautonomia

The Emotional Characteristics of Gifted Children

Burnout at work often goes unnoticed by many people. In fact, today, it seems that the workaholic is rewarded. However, work overload, and the resulting excessive fatigue is a condition with really dangerous effects that, far from being actively managed, are often simply tolerated.

How to Manage Burnout at Work Without Quitting

Eat The Frog: A Useful Technique for Increasing Your Productivity

How to Tell if You're a Victim of Workplace Bullying

The Difficulties That People With ASD Face in the Workplace

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Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

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Works is the thing that helps us grow both professional and personally. In this section, you’ll find out how to improve your leadership, how to boost your abilities and talents to achieve even the most challenging objectives. Find out how to get through a job interview, what’s involved in organizational psychology, consumer psychology, or how coaching can help you at work.

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