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Two Exercises to Develop Emotional Intelligence

Emotional intelligence consists of being aware of your emotions and how they affect yourself and others. Thus, it begins with acknowledging yourself and using social awareness to understand the emotional foundations of the things you do. Half a century ago,…

What is Solastalgia?

Being too detached from nature can cause distress. Philosopher Glenn Albrecht coined the term solastalgia to describe said distress. Historically, human beings’ relationship with the environment hasn’t been easy due to the diversity of opinions. Either one must become one…

Having a Bad Day? Keep this in Mind

Everyone’s had a bad day at least once… and we all know that sometimes a bad day can turn into a bad week. Since having a bad day affects your mood, it also affects how you treat your friends and…

Don’t Live in a Bubble

We all live in a bubble of different limitations and a bad concept of the world. This concept falls apart when you turn your gaze to a broader reality, dare to take a different path, and distance yourself from the…

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