Most Searched
Wellness
Six Keys to Expressing Your Emotions

Putting emotions into words is a way to express your emotions and, therefore, a rather healing exercise. Because sometimes there’s no specific technique that could directly facilitate a change in our mood. However, the mere act of expressing what’s inside…

Five Timeless Baruch Spinoza Quotes

Most Baruch Spinoza quotes are both simple and deep at the same time. Many philosophers, such as Hegel and Schelling, held him in high regard. In fact, when compared with most philosophers of such complex prose, Spinoza’s assertions are quite…

Four Noble Truths in Buddhism

Buddhism’s four noble truths speak of the path that leads to nirvana. Understanding these four truths can lead to enlightenment, the end of suffering, and reaching a state of complete liberation. Going through Buddhism’s four truths will help you reach…

The Teachings of Master Thich Nhat Hanh

Zen master Thich Nhat Hanh is 92 years old. He’s a prolific writer, poet, and advocate for internal transformation through meditation. This kind, peaceful, and inspiring man has been a very active advocate for peace and human rights. If you…

More content about Exploring your mind