Most Searched
Wellness
The Emotional Curve

Many experts define an emotion as a subjective state that has an overwhelming or intense affective load. While it’s difficult to explicitly describe emotions, everyone can describe these subjective states in a clear way. For example, you can describe a…

Meditation Techniques for Beginners

Meditation has become quite popular. As people learn about the benefits of daily meditation, they’re becoming more interested in incorporating meditation into their daily lives. Today, we’ll share some meditation techniques for beginners that’ll help get you started on your…

The Process of a Child’s Emotional Development

A child’s emotional development makes them aware of the origin and development of their emotions. They begin to read them in other people’s facial expressions, and thus interpret them according to the social context (1). The change and growth expected…

How to Cope with Despair and Depression

There are times when we feel desperate because we can’t make sense of what’s going on around us. We feel angry at ourselves and take it out on those closest to us. The truth is that behind these distressing psychological…

More content about Exploring your mind