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Psychology

Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

8 Strategies to Calm Your Nerves Before a Game or Competition
Sports Psychology8 Strategies to Calm Your Nerves Before a Game or CompetitionOne of the most feared situtions in the world of sports is the nerves before a game. Despite being a...
Discover the Factors Behind Procrastination
Clinical PsychologyDiscover the Factors Behind ProcrastinationYou have to hand in that pending project tomorrow, and yet you don't have the mood or energy to turn...
Discover These 12 Group Integration Dynamics
PsychologyDiscover These 12 Group Integration DynamicsThe feeling of belonging, as well as creating a healthy and cohesive social environment, are two of the most important...
Anxiety in Children and Adolescents: Under the Expert Eye
Clinical PsychologyAnxiety in Children and Adolescents: Under the Expert EyeAnxiety is a natural response of the body. Over thousands of years, it has allowed humans to survive. And although...
Why Are There People Who Don't Like to Travel?
PsychologyWhy Are There People Who Don't Like to Travel?Only a few decades ago, traveling was a luxury for a large part of the population; today, this activity is...
Mental Health and Medical Cannabis: Perspectives from the United Kingdom
TherapiesMental Health and Medical Cannabis: Perspectives from the United KingdomIn recent years, the conversation around mental health treatment in the UK has broadened to include alternative therapies, such as...
6 Signs of a Demiromantic
Psychology6 Signs of a DemiromanticAre you surprised at how some people around you fall in love so easily and quickly? A few days or weeks is enough for them to develop feelings that, in...
7 Tips to Be a Better Lover
Psychology7 Tips to Be a Better LoverBeing in a romantic relationship has many advantages. This bond offers security and a sense of belonging. Furthermore, in a partner, we find love, understanding, support, and the excitement of...
The 6 Differences Between Anxiety and Stress
PsychologyThe 6 Differences Between Anxiety and StressThe differences between anxiety and stress are blurred in a world where disorders related to these emotions occupy a significant...
What Is a Trip Sitter in a Psychedelic Experience?
TherapiesWhat Is a Trip Sitter in a Psychedelic Experience?A trip sitter in a psychedelic experience has the function of guaranteeing the safety of people during the administration and...
Learn How to Combat Insomnia with These 11 Tips
PsychologyLearn How to Combat Insomnia with These 11 TipsHave you spent a night tossing and turning in bed while the clock ticks away? If so, you know how...
How Does Emotional Dependency Affect Interpersonal Relationships?
PsychologyHow Does Emotional Dependency Affect Interpersonal Relationships?Emotional dependency is an unhealthy pattern of behavior and attachment in which one person is heavily dependent on another person...
Imposter Syndrome in Women
PsychologyImposter Syndrome in WomenThere are people who experience constant doubt about their worth and ability, even when their successes are undeniable. This phenomenon is called imposter syndrome and was described for the first...
The 12 Steps to the AA Addiction Recovery Program
PsychologyThe 12 Steps to the AA Addiction Recovery ProgramThe 12 Steps to Addiction Recovery is a treatment plan offered by Alcoholics Anonymous (AA) groups. Currently, the same program...
A Step-by-Step Guide to Having an Assertive Conversation
PsychologyA Step-by-Step Guide to Having an Assertive ConversationCommunicating assertively is key to stating our opinions, negotiating, and expressing ourselves with respect. This strategy is very useful in...
Tips for Building a Healthy Self-Esteem
PsychologyTips for Building a Healthy Self-EsteemBuilding a healthy self-esteem is essential in order to have a full and satisfying life; it helps you develop a...
What is Tacit Knowledge and How Is It Manifested?
PsychologyWhat is Tacit Knowledge and How Is It Manifested?Tacit knowledge is that which a person possesses and uses intuitively and automatically but is unable to express or communicate...
How to Find Purpose in Life? Practical Tips
PsychologyHow to Find Purpose in Life? Practical TipsWhen a person's survival is guaranteed, an intimate and transcendent need appears in them: Finding purpose in life. A reason...
9 Benefits of Sex Therapy
Therapies9 Benefits of Sex TherapyCurrently, a significant part of the population is unaware of all the benefits of sex therapy. There's still a certain stigma and the classic belief that only those who present...
13 Keys to Identifying Envious People
Personality Psychology13 Keys to Identifying Envious PeopleDo you know how to identify envious people? Envy is a complex emotion that affects not only the life of...
What is Somatic or Sensorimotor OCD?
Clinical PsychologyWhat is Somatic or Sensorimotor OCD?Somatic or sensorimotor OCD makes a person pay more attention to bodily sensations and tune their ear to everything that...
3 Reasons Why Traditional Psychotherapy Is Less Effective For Trauma
Psychology3 Reasons Why Traditional Psychotherapy Is Less Effective For TraumaTrauma is the body's reaction to an adverse, shocking, and unpredictable event that exceeds a person's ability to manage it....
What to Do if You Feel Like You Hate Your Body
Clinical PsychologyWhat to Do if You Feel Like You Hate Your BodyAt some point in your life, you've probably told yourself that you hate your body It's not easy to love...
13 Cognitive Behavioral Therapy Techniques
Therapies13 Cognitive Behavioral Therapy TechniquesThe main techniques of cognitive-behavioral therapy (CBT) consist of a set of strategies that are both effective and practical in...
Eight Tips for Managing Loneliness at University
PsychologyEight Tips for Managing Loneliness at UniversityLoneliness at university is a challenge many students face. Indeed, this transition sometimes involves leaving behind the comfort and familiarity...
Trauma Related Dissociation and Its Treatment
Clinical PsychologyTrauma Related Dissociation and Its TreatmentTrauma-related dissociation is a concept that raises many questions and some misconceptions. Firstly, we must understand that it doesn't imply...
How to Better Manage Your Time
PsychologyHow to Better Manage Your TimeTime management is a challenge for many people. Indeed, we all have moments when we find it difficult to organize...
The Meaning of Metrosexuality
Personality PsychologyThe Meaning of MetrosexualityThe term metrosexuality originated in the popular culture of the 1990s, as a label for men who placed more emphasis on taking care of their physical appearance and lifestyle, compared...