Psychology

Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

Get to Know the Psychology of Persuasion

For many years, social psychology has been studying persuasion techniques that can be used to change people’s attitudes and encourage people to behave in a certain way. This research not only aims to help create attractive advertising campaigns but also…

Key Exercises for Cognitive Stimulation

The things we’ve learned in recent years about our brain is very valuable. For starters, we know that it’s elastic and that we can change its structure. We also know that it has cognitive reserves that play a very important…

The ABCs of Human Instincts

People are always talking about human instincts. Nevertheless, most people might not know what that means. This is a phrase that was borrowed from biology. It reminds us that, at the end of the day, humans are just mammals that…

The Benefits of Sensory Deprivation Tanks

Sensory deprivation tanks, also known as isolation tanks or flotation tanks, go in and out of style periodically. Although they were originally invented to study the brain, these days people use them as a form of relaxation. Many companies specialize…

A Brief History of Psychotherapy

Psychotherapy is a very new branch of psychology. In fact, it didn’t really even exist until the last quarter of the 19th century, when people finally stopped believing that mental illnesses were caused by supernatural forces. That being said, society…

What’s Explicit Memory?

Theories about memory divide it into two categories: implicit memory (or procedural), related to learning abilities, and explicit memory. Implicit memory is where you store procedures such as driving, riding a bike, or doing routine tasks on the computer. Explicit…

ACT Concepts and Clinical Strategies

Acceptance and commitment therapy (ACT) belongs to a category called “third-generation therapies“. These therapies are a departure from conventional psychological treatments because they put more emphasis on certain aspects of mental health. In ACT, things such as acceptance, mindfulness, cognitive…

What Are the Different Types of Scientific Methods?

You can use scientific methods to get answers and define and organize an investigation. As a means of cognition, scientific methods reflect the object of your study. In methodology, scientific methods can be empirical or theoretical. On one hand, you…

Resistance in Therapy: What to Do about It

Resistance in therapy refers to patient attitudes, behaviors, or cognitions that may delay or avoid therapeutic change. Usually, it’s present during the first stages of evaluation because that’s where the client may begin to question the treatment. In addition to…

What Does a School Counselor Do?

School counselors are vital for student success. That’s why they work in nearly every school. However, most of the time people have no idea what school counselors actually do. Maybe when you were in school, you never saw your school’s…

Axel Honneth’s Theory of Recognition

Axel Honneth’s theory of recognition is based on the human struggle to be recognized. In previous eras, people fought for the recognition of their nations or for the rights of large groups of people. Currently, in a society that’s constantly…