Psychology

Having negative thoughts during the COVID-19 crisis is completely normal. It’s important to know that, at this time, most people…

One effect of the current coronavirus pandemic is an increase in sleep problems. Many people are having difficulty either falling…

Experts originally believed that attention-deficit/hyperactivity disorder (ADHD) was a childhood disorder. However, ADHD in adults also exists. Experts also believed that the main symptoms of hyperactivity, impulsivity, and attention difficulties dissipated during adolescence. However, nothing could be further from the…

Brief strategic therapy for panic attacks is highly effective. This psychological intervention helps you put concrete and innovative solutions into…

Hypersomnia or excessive tiredness affects approximately 4-6% of the population, according to some estimates. It’s a common problem that’s often unidentified, especially by those afflicted by it. People usually mistake it for tiredness and fatigue but it can be due…

Milton Erickson is considered a creative genius. Perhaps this is due to the fact that other psychiatrists found his therapeutic…

Many people are facing the coronavirus confinement alone. The current circumstances have arrived unexpectedly and almost without us realizing it.…

No one had prepared us for such a situation. COVID-19 is changing our lifestyle in a way no-one could have…

Who doesn’t like to consider themselves a good person? This is because maintaining a positive self-image is important. So what…

The extended mind comes from a philosophical theory as revealing as it is interesting. According to the principle, your mind…

The Diagnostic and Statistical Manual of Mental Disorders (DSM) is the 5th manual from the American Psychiatric Association (APA). A…

In psychology, a very familiar term is social contagion. These are situations in which emotions spread and eventually trigger extreme…

One of the most curious projective tests in the history of psychology is, without a doubt, the Szondi test. Also known as the “fate analysis test”, it was designed in 1935 to try to get information about an individual’s personality and…

Suicide is both a social and cultural phenomenon that affects a high percentage of the population. Actually, the mortality rate of suicide is higher than the mortality rate of car accidents. But suicidal behavior can be detected if you know…

Parents and teachers are often unaware of just how serious bullying can be and the devastating consequences it can have.…

Sometimes, anxiety, stress, and distress build up inside you and you don’t know how to deal with them. This can…

Test anxiety is an irrational, persistent and very intense fear of exams. Do you have this problem? Do you know…

Reminiscence therapy has become very popular in gerontology. It’s a way of combining the past and the present through memories…

Do you think that your family and friends would define you in the same way you define yourself? Is the…

Information and communications technology addiction, or ICT addiction, is also sometimes called Internet addiction, has become a real problem in…