Personal Development

Achieving goals, overcoming adversity, improving your skills, finding out your strengths… All this aspects and many more make up one of the most interesting parts of psychology: personal development.

How to Face Stressful Situations

There are moments and situations in your life that has a great impact on you. However, each person reacts differently in the face of adversity. Since we all go through stressful situations, we decided to give you some timely advice…

How to Teach Children Gratitude

To teach children gratitude, you have to do a lot more than teach them to say “thank you”. Helping them live with a grateful spirit is something else entirely. Gratitude is about more than just manners. It’s a mentality, a…

Express Yourself and Feel Liberated

You’ve probably been in situations where you couldn’t express yourself. You were told not to speak or you could just sense this. Sometimes you’ve probably kept quiet without even realizing it. In this article, we’ll talk about how to express…

Two Life Rules for Personal Power

Eastern philosophers have a particular way of seeing life. They say that your thoughts create your world, but the rules of personal power decide what happens or not. The rules of personal power are patterns that can define or condition…

Carl Jung’s Five Keys to Happiness

Carl Jung’s keys to happiness ring just as true even decades later. The Swiss psychiatrist and father of analytical psychology was much more than just the man who left us with concepts such as archetypes and the collective unconscious. Jung…

Liquid Modernity and Consumerism: Why We Buy

Everything nowadays is constantly changing: politics, values, ways of thinking and interacting, education, the work world… Right now, we’re living in a globalized society characterized by rampant consumerism and the disappearance of past structures. This has led to feelings of uncertainty,…

What’s Social Confidence?

On a social level, self-confidence is like a prized treasure. We have lots of information at our disposal about how to increase it and enjoy greater personal growth. In contrast to self-confidence, we have a very basic idea of social…