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Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

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Kate Winslet claimed, in her speech at the BAFTAS, that some parents would like to communicate with their children but are unable to do so. In her emotional speech, she spoke of the dangers of social media. 

Kate Winslet's Speech About the Dangers of Social Media

Did you know that your emotions are linked to the performance of your memory? Moreover, that these emotions induce or feed certain biases? This means that knowing how cognitive biases act in your brain allows you greater control over your decisions.

The Peak-End Rule: A Curious Cognitive Bias

What are the effects of our hyperconnected society? What&#039;s the link between screens and intense emotions? And, how do the behaviors of adolescents change in front of screens? In this article, we&#039;ll explain.

The Link Between Screens and Intense Emotions

Bertrand Russell's Philosophy of Peace and Logic

Éric Sadin is a philosopher who warns about the risks of the world that&#039;s opening up due to the recent advances in artificial intelligence. In particular, he points out the danger of human beings being controlled by powers other than their own consciences.

Éric Sadin and the Challenges of Artificial Intelligence

Would you know how to distinguish an emotional problem from a mental one? Is the sadness that you&#039;re feeling now due to a temporary discomfort or could it be depression? Learn how to identify these different circumstances.

Seven Differences Between Mental and Emotional Health

A sufferer of functional neurologic disorder may have trouble communicating, and walking, or may even suffer seizures. These are severe clinical conditions that may disappear on their own after a short time.

Functional Neurologic Disorder (FND)

Neurodermatitis is a skin disease that involves an itching sensation in different areas of the body. However, what other symptoms does it entail, why does it arise, and how is it treated?

Neurodermatitis: Causes, Symptoms, and Treatment

Do you feel uncomfortable when you get out of bed in the morning? There are several factors that could be related to this problem, thus different alternatives for treating it.

Feeling Uncomfortable When You Get Out of Bed in the Morning

As a result of the increase in cases of paternal perinatal depression, therapeutic alternatives have been proposed to tackle and prevent it. Find out about them here.

How to Prevent Paternal Perinatal Depression

Harmony in a relationship means being able to respect your partner. You don&#039;t necessarily have to always agree with what they say, do, or think. You simply need to understand them.

How to Achieve Harmony in a Relationship

Do you find yourself suffering because you&#039;re unable to express what you feel? This feeling could originate from a lack of affective responsibility. It&#039;s vital for the good course of relationships, whether they be couples, friendships, or family.

How to Develop Affective Responsibility in Your Relationship

&quot;You’ve got a face like thunder. What’s the matter? If there’s something wrong just say so”  &quot;Have you looked at yourself in the mirror? You look just the same. It&#039;s impossible to even talk to you.&quot; And so starts an escalating argument.

Why Escalating Arguments Occur and How to Stop Them

The process of divorce can last a long time. And, if there&#039;s added conflict, it affects the children. To protect them, there are specific mediating figures. Find out more here.

The Role of the Parenting Coordinator

Do you have a dysfunctional or problematic family who brings you only suffering and stress? Do you struggle to live with these dynamics? If so, take note of the guidelines offered in this article.

How to Deal with a Toxic Family

Legend claims that two rivers flowed in Hades: Lethe and Mnemosyne. Whoever drank from the first forgot their existence and whoever drank from the second remembered everything. This story evokes a really important function of our own brains.

Neuroscience: The Metaphor of Lethe and Mnemosyne

Do neurotransmitters influence your feelings? In this article, you can find out about the kinds that are associated with the experience of pleasure.

Neurotransmitters Related to Pleasure

In your daily life, you perform endless actions automatically, without stopping to think about how you execute them and what brain structures are involved. The supplementary motor area is responsible for many of these actions.

The Supplementary Motor Area of the Brain

Your thoughts and emotions can affect your body, even changing certain biological markers. Discover how what you believe about your food can alter some of your biological reactions.

Your Beliefs Can Fool Your Stomach, Research Claims

Do you suffer from migraines? Have you ever experienced brain fog, memory loss, or difficulty making decisions? If so, you&#039;ll be interested to learn about the cognitive phenomena associated with this disease.

Cognitive Impairment in Migraine Sufferers

Nobody&#039;s perfect. However, certain characteristics can help you stay calm, advance on a personal level, and enjoy a fulfilling life. It means you&#039;re mentally healthy.

Six Signs That You're Mentally Healthy

Ableism is an extremely widespread way of thinking in the Western world. However, it not only reflects misinformation and ignorance, it also damages the social fabric. But, what is it and why&#039;s it so harmful? Find out here.

Ableism: A Form of Discrimination

What do you think about yourself? What are your relationships with others like? What stage of life are you at? Sometimes, we all need to take stock of our existence. There&#039;s a certain therapy that can help.

Naikan Therapy: The Healing Art of Self-Reflection

In this article, we&#039;re going to explore the emotional impact of a stroke, and how it can cause depression.

Post-Stroke Depression

Have you heard of internal family systems therapy (IFS)? It claims the Self consists of several parts. Find out more here.

Internal Family Systems Therapy

Conversational hypnosis encompasses a series of techniques that seek to gain control over another. Find out more here.

Conversational Hypnosis

Emotive language is part of the normal communication of all of us, but it&#039;s sometimes ignored because it&#039;s more subtle. So, how important is it to learn the language of the heart? Find out here.

Discovering Emotive Language: The Key to Communication

Passionate love... affection for our friends and families. Do you think that love is always worth it? Indeed, do you think that loving is a basic need for the human species?

Are We Programmed to Love?

We all want to be accepted to some extent. But, frequently feeling rejected often signifies that there are wounds that need healing. 

Why Do You Feel Rejected By Others?

Pathological guilt can unbalance you. In fact, it&#039;s like an open wound, an injury to your psychic system that affects your well-being. We&#039;re going to give you some guidelines to avoid this damaging feeling.

How to Overcome Pathological Guilt

Today, new ideas about work take production efficiency into account. However, new social risks are also beginning to appear.

Emerging Psychosocial Risks in the Workplace

Did you know that non-linear working is booming? But, what are the benefits of this flexible working style and how has it changed the way we approach time and space in the workplace? 

Non-Linear Working: Changing the Working Day

We&#039;ve compiled a list of strengths and weaknesses that you might want to mention in a job interview. We also give some guidelines on how to speak about them.

The Strengths and Weaknesses You Should Mention in a Job Interview

A coach can provide you with really valuable tools for change. However, what about in the clinical setting? For example, would coaching allow you to address depression or anxiety?

Does Coaching Work as Therapy?

Our mental health is built on different pillars. One of them is made up of the people who surround us in environments that are significant to us. For example, at work. Discover how important their support can be.

Perceived Workplace Support and Occupational Health

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Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

Psychology

Every day, neuroscience provides us with new fascinating answers to questions about our behaviour. In this section, we’ll take a journey through the basics of the brain’s neurobiology and biochemistry. You’ll also find what causes emotions and behaviours, as well as certain pathologies. Here, we present the latest discoveries and research on drugs and neuropsychiatry in a simple yet fascinating way.

Neuroscience

Relationships are the pillar of human behaviour. Find out how to create the healthiest and happiest bonds. Learn how to effectively manage difficulties with your partner or family. Improve your quality of life today with all these details about social psychology, family psychology, or approaches based in couple therapy.

Human Relationships

Having a good quality of life is about learning to invest in your well-being. We encourage you to discover yourself, focus on your identity and your potential as a person. We invite you to strengthen your self-esteem and find that balance between mind and body to achieve happiness. Because wellness means looking after your emotions and at the same time discovering the inspiration behind the best sayings, theories, and approaches which help you grow a little more every day.

Wellness

Health

In this culture section, you’ll find the latest news about psychology. Discover more about literary topics, articles, philosophy, and explore our stories and reflections. Because there’s no better way to stimulate the mind than culture in all its different forms: cinema, music, books…

Culture

Works is the thing that helps us grow both professional and personally. In this section, you’ll find out how to improve your leadership, how to boost your abilities and talents to achieve even the most challenging objectives. Find out how to get through a job interview, what’s involved in organizational psychology, consumer psychology, or how coaching can help you at work.