Explanatory Styles and Emotions
Have you ever thought that you don't see the world how it really is but how you are instead? There's…
Emotions
Emotions are one of life’s fundamental pillars. Basic emotions like sadness, joy, fear, anger, surprise, and disgust, along with all other emotions, configure our day to day lives. In this category, find articles which explain what causes them and how to control them.
Negative Emotions: Don't Suppress Them
It's generally accepted that negative emotions should be avoided and even suppressed. We think the less we exhibit and experience…
Grief Is a Learning Process: Find Out Why
You feel grief when you lose something valuable. It's a farewell, a goodbye to someone or something you only ever…
Trauma-Related Guilt, a Paradoxical Phenomenon
Trauma-related guilt is a kind of remorse that happens after someone has been abused or exposed to a dangerous or…
Chronic Emotional Emptiness
If you suffer chronic emotional emptiness, you never feel satisfied. In fact, you continually feel flooded with a sense of emptiness. "I'm stuck in a rut, every day is the…
Self-Empathy: How to Connect with Yourself
How are you feeling today? How do you feel right now? Do you need anything? What are you longing for?…
Emotional Nutrition in Childhood: A Pyramid Model
What's a pyramid of emotional nutrition? You probably know about the healthy food pyramid. Well, experts state that healthy emotions…
The Opposite of Depression Is Vitality, not Happiness
The opposite of depression isn't happiness, but vitality. This is because depression isn't exclusively synonymous with sadness. In fact, at…
Affective Ambivalence: Conflicting Emotions and Feelings
We have all suffered from affective ambivalence at some point in our lives, as we're complex beings full of emotions,…
The Keys to Overcoming Stress and Anxiety
You need to understand two things to overcome your stress and anxiety. The first one is that you can't escape…
Anticipatory Nostalgia: Missing the Present Moment
When hearing the word nostalgia, it's common to think of that feeling of melancholy for a past event. Well, that…
The Reasons Why Silent Pain Isn't Healthy
Silent pain is a consequence of environments that are intolerant of people's distress. Many repress it because they consider it…
Morning Sadness: Why Does it Happen?
Many people say they experience sadness first thing in the morning, more than at any other time during the day.…
When I Get Angry, I Lose Control - What's the Matter with Me?
Do you have problems controlling your anger? Do you tend to say the first thing that comes to mind and…
Dark Empaths: Definition and Key Traits
If there's one popular belief in the field of psychology, it's that psychopaths, Machiavellians, or even narcissists lack authentic empathic…
I Don't Know How To Feel: Why it Happens
Most of us find it hard to deal with our emotions. Whilst some people find it difficult to express what…
The Impact of Fascination on the Brain
Fascination is the emotion that neuromarketing experts always aim for. As do all artists, filmmakers, or content creators. They all…
Feeling Apathetic: When You Just Don't Care
Does feeling apathetic really mean you're indifferent to everything around you? It's difficult to know where to start in trying…
Why Does Sorrow Last So Long?
Why does sorrow last longer than other emotions? We're sure you've felt sad at different moments in your life. But has your pain ever persisted without you knowing why? Sometimes,…
Funeral Rituals Are Important in the Grieving Process
Surprisingly, humans aren't the only ones who practice funeral rituals. In fact, some animals do so as well. Of course, in…