Emotions

Emotions are one of life’s fundamental pillars. Basic emotions like sadness, joy, fear, anger, surprise, and disgust, along with all other emotions, configure our day to day lives. In this category, find articles which explain what causes them and how to control them.

Emotions

Two Exercises to Develop Emotional Intelligence

Emotional intelligence consists of being aware of your emotions and how they affect yourself and others. Thus, it begins with acknowledging yourself and using social awareness to understand the emotional foundations of the things you do. Half a century ago,…

Interesting Articles

Wellness

Hold on To Your Essence

Never let the essence of who you are be lost. Try not to lose yourself among other people. Only change, only transform yourself, if it is because of a good lesson that you have learned and accepted. Your heart is beautiful…

Psychology

12 Ways to Promote a Child’s Self-Esteem

We’re so obsessed with adult well-being that we have forgotten the importance of fostering self-esteem in our children. It’s very important that our little ones grow up in a world of well-balanced adults, but it would be better if we could help…

Wellness

Growing Up Means Learning to Say Goodbye

They say that growing up means learning to say goodbye. Not goodbye for now, see you soon, or maybe later. It’s a goodbye without return, without turning back. It’s a loud goodbye, with an accent and a period. The period is what is…

Psychology

5 Habits of Highly Empathetic People (HEP)

Empathy is one of the most useful social skills. Empathetic people know how to manage many different interpersonal situations. In fact, people love to be surrounded by empathetic people, because it makes everything easier. Becoming familiar with the characteristics of highly empathetic people is very useful,…