Emotions

Emotions are one of life’s fundamental pillars. Basic emotions like sadness, joy, fear, anger, surprise, and disgust, along with all other emotions, configure our day to day lives. In this category, find articles which explain what causes them and how to control them.

EmotionsThose You've Lost Are Still With You In So Many Ways

Coping with the death of a loved one tends to feel like a bad dream. However, gradually, you wake up…

EmotionsValue Those Who Give You Love and Never Let You Go

As Bernabé Tierno says in his book, Aprendiz de Sabio (The Sage's Apprentice) no one can question our need for…

EmotionsHelping a Sad Person Feel Better

When someone close to you feels sad, you may experience a few doubts when it comes to supporting them. Indeed,…

EmotionsFour Incorrect Anger Management Styles

Anger doesn't go away on its own. Nor is there any magical way of dealing with it. In fact, when…

EmotionsDisplacement: A Common and Often Damaging Defense Mechanism

Displacement is a common type of defense mechanism. It appears when you find it difficult to deal with certain complicated…

EmotionsHow to Comfort Another: Here's What Science Says

Not everyone knows how to comfort another. In fact, the art of giving support and providing warmth and comfort to…

EmotionsFive Emotions That Damage Your Body

According to Chinese medicine, every emotion is related to an organ and a function of the human body. They believe…

EmotionsSmile More Often. You'll Feel So Much Better.

Your smile is an expression of happiness, fun, and kindness. It's with you in the best moments of your life…

EmotionsWhat Causes A Loss of Interest?

You've undoubtedly experienced a loss of interest in some particular area of your life at a certain point. When this…

EmotionsSpite: A Bitter and Dangerous Emotion

Spite is an emotion that's been little explored. However, it's extremely interesting from a psychological point of view. It's an…

EmotionsEmotional Emptiness Is a Heavy Burden to Carry

Have you ever felt that nothing made sense? That it doesn't matter how much effort you put in, everything still…

EmotionsHow to Bring Happiness Back Into Your Life After Tough Times

There are times in life when you feel as if everything's going wrong for you. At these moments, it's hard…

EmotionsHealing Emotional Wounds: Four Things a Therapist Might Say

Emotional wounds are traces of traumatic experiences from the past that creep in and condition the present. If you choose…

EmotionsThe Importance of Forgiving Yourself

Forgiveness may be defined as a conscious and voluntary decision to leave behind your feelings of anger, resentment, or desire…

EmotionsInner and Outer Beauty are Inseparable

Beauty is a highly subjective quality. Although there are certain aesthetic canons that tend to dictate what's socially desirable, they're…

EmotionsAnticipatory Grief: What is It?

The death of a loved one can give way to painful emotions of variable duration. The length of time depends…

EmotionsHeal Your Wounds and Free Yourself Emotionally

When it comes to talking about emotional wounds, we don't only mean the damage that other people may have caused…

EmotionsThree Everyday Practices to Put Your Emotions in Order

Sometimes you aren't sure about what you really feel. However, at other times, certain excesses tip the balance of your…

EmotionsThe Human Porcupine, When You Feel Prickly and Don't Want to be Touched

It happens sometimes. You feel prickly and don't want anyone to touch you. In fact, you dream of escaping from…

EmotionsEmotional Intelligence Can be Helpful in Managing Stress

Emotional intelligence is a useful, necessary, and healthy resource for managing stress. Indeed, in a reality that's increasingly demanding, comple...

EmotionsHow to Identify a Person with Emotional Intelligence

They say that seven minutes are enough to perceive if you're dealing with someone who's extremely intelligent. However, beyond the…