Everything's Going Wrong for Me! What's the Matter with Me?
There comes a time when you end up saying to yourself "What's wrong with me? Everything's going wrong!" It's true…
Emotions
Emotions are one of life’s fundamental pillars. Basic emotions like sadness, joy, fear, anger, surprise, and disgust, along with all other emotions, configure our day to day lives. In this category, find articles which explain what causes them and how to control them.
I Need Someone to Talk To
"I need someone to talk to." All of us, at some point, have felt that need. There have been situations that completely overcame you, times that your emotions have been a…
Eating Anxiety is Due to Emotions, not Hunger
Sadness also gets hungry, as does the stress and frustration of a bad day at work. People with eating anxiety…
Why are Emotional Presents Useful for Children?
Today's article contains a short story that'll illustrate the importance of emotional presents. A parent comes home after a day of…
Feelings of Guilt and Their Connection to Anxiety
Feelings of guilt are a fairly common symptom of anxiety. Those who suffer from this condition draw quite harmful conclusions…
How to Manage Your Emotions During the Pandemic
Managing your emotions during the pandemic is no easy task. Over the past few months, life has been chaotic, upsetting,…
Life Is Measured In Emotions, Not Hours
Life is measured in emotions, those moments in which intense psychophysiological reactions bring glimmers of true meaning to our existence.…
The Affect Heuristic: What You Feel Is What You Are
The affect heuristic tells us that emotions determine a large part of your thoughts and, consequently, your decision-making. This is…
The Body Language of a Guilty Person
The body language of a guilty person isn't easy to detect for several reasons. The first one is that guilt…
Five Tips for Overcoming Guilt
Do you feel that your past mistakes and the remorse you feel as a consequence are holding you back? If…
5 Feelings that Seem to Be Love but Aren't
Feelings aren't completely precise. In fact, human beings are known for their ambiguities, contradictions, and inaccuracies. That's why it isn't…
Emotional Reconstruction: Taking Steps Towards Well-Being
At some point in your life, you probably felt that you were walking into the unknown. These are times of…
The Pain of Unshed Tears
Sometimes, a sort of deep anguish invades you, knots form in your throat, and your mind seems to be blocked. You're full of sadness, and the helplessness of what's happened…
Positive Words Everyone Needs to Hear
Everyone needs affection to maintain emotional well-being and be healthy. It isn't only good for them but for you too.…
The Randomness of Life: How to Accept the Unexpected
Your life is governed by many variables and factors... and one of them is randomness. Despite the fact that you…
The Narcissistic Trap - Pride and Arrogance
Some people think they're omnipotent and above others. These same types of people are often convinced they're right. In addition,…
Everything Will Be Alright in the End
Everything will be alright in the end so don't stop believing, regardless of your reality. There'll be peace at some…
Emotional Sponges: People with an Emotional Overload
Some people are naturally sensitive, while others, in certain circumstances, become extremely perceptive and vulnerable. In both cases, they behave…
Emotional Education - Should Schools Teach It?
Emotional education is a response to social needs that aren't sufficiently addressed in ordinary academic plans. There's a presence of…
Emotional Ups and Downs during Confinement Are Quite Normal
Emotional ups and downs during confinement are common and recurrent. Many people experience mood changes throughout the day. They go…