Wellness

Spite is an emotion that's been little explored. However, it's extremely interesting from a psychological point of view. It's an…

"Don't allow the good days to go to our head or the bad days to take over our hearts".  This…

Have you ever felt that nothing made sense? That it doesn't matter how much effort you put in, everything still…

If you're living in the past, you're not only living in a hazy present, but you're also missing current opportunities.…

Today, men and women of all ages tend to be concerned about their physical appearance and trying to reduce or…

There are times in life when you feel as if everything's going wrong for you. At these moments, it's hard…

Emotional wounds are traces of traumatic experiences from the past that creep in and condition the present. If you choose…

It's not worth telling me that you miss me, that you want to share your time with me, and that…

Rational ignorance is a concept that was coined by the economist Anthony Downs in his treatise An Economic Theory of…

They say that growing up means learning to say goodbye. It means learning to close doors forever, with no room for…

You only need to sit with a group of people for a while and watch them interact with each other…

Georg Wilhelm Friedrich Hegel (1770-1831) was one of the most important philosophers of his time. As a matter of fact,…

According to William James, to combat passivity, we first need to understand where the energy of the human being comes…

Forgiveness may be defined as a conscious and voluntary decision to leave behind your feelings of anger, resentment, or desire…

Beauty is a highly subjective quality. Although there are certain aesthetic canons that tend to dictate what's socially desirable, they're…

The death of a loved one can give way to painful emotions of variable duration. The length of time depends…

When it comes to talking about emotional wounds, we don't only mean the damage that other people may have caused…

Sometimes you aren't sure about what you really feel. However, at other times, certain excesses tip the balance of your…

Anyone who has or has had a pet knows how much these creatures give to us. As a rule, they're…

Regret usually appears when there's a discrepancy between your decisions and the consequences you expected to obtain from them. In…

It happens sometimes. You feel prickly and don't want anyone to touch you. In fact, you dream of escaping from…