Therapies

Therapy brings together the techniques and mechanisms to help change someone. In this section, you’ll find about the most relevant therapies, the approaches they follow, and the tools that they use.

Metaphor Therapy and the Language of Intuition

Metaphor therapy makes use of the poetic and literary language of stories and fables. Some ancestral cultures use metaphor therapy in one way or another to help their people develop emotionally. Grandparents and shamans tell ancient, traditional stories to do…

Seven Factors that Make Therapy Effective

Nowadays, there are many therapies to choose from if you’re in need of psychological help. Each therapy has a different degree of effectiveness and no one really knows which the most effective one is. To address that problem, a group…