Therapies

At certain points in their career, psychologists may face the dilemma of whether or not to share certain information that,…

We've all met people who are rough and aggressive, and who relate to the world with their fists. They're violent…

Traumatic events leave traces in the brain that require treatment to prevent them from having negative effects on health. In recent years, EMDR has...

Human beings and animals have shared a bond for thousands of years. In fact, nowadays, many of us live with one in our home. Indeed, we feel a clos...

Psychology, as a science that seeks to understand and address human behavior, needs to rely on dependable scientific data to move forward. For this...

Sexual abuse in therapy is surrounded by a good deal of silence. In fact, therapists are taught not to press…

When you find yourself in trouble or in situations that cause you distress, you hope to do something to make…

If you've ever been to therapy, you'll know how difficult it can be to start talking about certain topics. In…

Wolpe's relaxation technique is a tool to manage stress and all its effects. It was created by Joseph Wolpe in 1958. His inspiration was born from ...

Motivational enhancement therapy (MET) is a widely used therapeutic approach for patients with self-destructive behaviors. It's a brief treatment a...

Post-rationalist cognitive psychotherapy is a current of psychology that was derived from cognitive therapy and constructivism. It was founded in&h...

When choosing a psychology professional, it's important to know from which current they work, in order to ensure you consult…

Postpsychiatry is a new direction in the field of psychiatry. It aims to approach mental health in a different way…

Admitting that you need help is never easy. In fact, before accepting it, you may find yourself experiencing many obstacles…

The technique of mourning for the self allows you to process difficult kinds of emotions ranging from trauma to mood…

You've probably heard of meditation, mindfulness, and other similar practices, even though you may not necessarily know how to apply…

Miss Lucy R. suffered an extremely interesting case of hysteria that Sigmund Freud treated. The therapy began toward the end…

More and more people are making the decision to visit a psychologist. There can be many different reasons for this.…

Since the rise of mindfulness, many people have started to enjoy activities that, in addition to offering them a hobby…

The Holmes and Rahe stress scale is actually called the Social Readjustment Rating Scale, or SRRS. It's a simple and…

Fairburn's cognitive behavioral therapy is a treatment for fighting bulimia nervosa on a psychological level. Bulimia nervosa is an eating…