Therapies

In recent years, the conversation around mental health treatment in the UK has broadened to include alternative therapies, such as…

A trip sitter in a psychedelic experience has the function of guaranteeing the safety of people during the administration and…

Currently, a significant part of the population is unaware of all the benefits of sex therapy. There's still a certain stigma and the classic belie...

The main techniques of cognitive-behavioral therapy (CBT) consist of a set of strategies that are both effective and practical in…

Dignity is non-negotiable, or at least it should be. Indeed, we might think that treatment that takes into account, above…

The technique of mindfulness has recently experienced a rapid expansion. Indeed, it's extremely successful in the context of mental health…

Living with bipolar disorder means living with significant instability, suffering, and frustration. For example, there are days when the sufferer&h...

When people request psychological help, they often ask how long it'll take for it to start to work. As a…

The best therapies for treating trauma are usually divided into two areas. There are those that focus on the adverse…

Emotional discomfort, anxiety, apathy, grief, and relational problems. Every person goes through bad times. It's at these moments that professional...

There's an increasing demand for psychological therapies to treat sleep disorders. Indeed, we live in a society that sleeps poorly…

The most effective therapies for emotional dependence tend to almost always focus on aspects related to attachment. It seems the…

Self-reflection doesn't really fit in today's fast-paced world. Indeed, the ability to go deeper into ourselves and recognize what's in…

Internal family systems therapy (IFS) is an evidence-based therapy created by Richard C. Schwartz, MD. It dates back to the…

The most effective psychological therapies are those supported by a greater volume of scientific evidence when it comes to responding…

There's a long tradition of body psychotherapy in the clinical setting. It facilitates the union between mind and body, allowing…

Individual psychology based on Adlerian theory outlines an interesting holistic therapy that's in use today. It gives the individual tools…

To improve a child's behavior or understand their problems, the traditional solution is to see a child psychologist. But, what…

Feeling like you connect emotionally with someone and that your desires fit with theirs is a magical and extraordinary experience.…

One thing that's always defined us as human beings is telling stories. Our ancestors did it when they gathered in…

Sometimes, it's hard to believe that the way we bond with our partners is linked to our childhoods. However, it's…