Evelin Maza

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Last articles

WellnessAn Armor Breaks When You Caress the Soul

An armor is a symbol of having suffered too much. It's the protection people choose to use to halt their deterioration,…

PsychologyAlbert Ellis' REBT: Rational Emotive Behavior Therapy

REBT stands for Rational Emotive Behavior Therapy, which was developed by Albert Ellis following the principles of cognitive psychology. Due to&hel...

PsychologyEither Accept Things, Let Them Go, or Change Them

Our reality, vital cycle, and daily life are inside a circle that demands perfect harmony. Otherwise, it'd be impossible for…

PsychologyEducation Through the Amazing Eyes of John Dewey

John Dewey (1859-1952) is considered one of the most important educational psychologists in history. Also, his models in this field were…

PsychologyTemper Tantrums: How to Prevent Them

It's the third time your child throws a temper tantrum today. He screams and cries and you ask yourself if…

PsychologyHow to Make Children Use Technology Responsibly

When we were children, the new technology we have nowadays were not around. At least it didn’t play the leading…

WellnessWhy am I Insensitive to the Suffering of Others?

Every species of animal in groups has the ability to be sensitive to the pain or suffering of its peers.…

PsychologyHow Do You Treat Post-Traumatic Stress Disorder?

We've all heard about post-traumatic stress disorder and know how much suffering it entails. Rapes, muggings, wars, and terrorist attacks are&helli...

Brain7 Enigmas of the Human Brain

We are constantly studying the human brain. However, so many mysteries remain that science still has not managed to answer. A few things have been ...

Sports PsychologyMindfulness in Sports - how Does it Affect Athletes?

Pelé, who is one of the most famous football players in history, is clear on one thing. For him "everything…

PsychologyEmotional Imagination: A Technique to Reduce Anxiety

Anxiety is the monster that chases you around and doesn't let you enjoy the present. Sometimes before you even get…

PsychologyPsychological Effects of Domestic Abuse

Abuse always leaves deep scars, and they're sometimes impossible to erase. The psychological effects of domestic abuse in particular tend to&hellip...

PsychologyThe 7 Most Interesting and Strange Phobias

Phobias are defined as an intense and irrational fear towards a person, object, or situation which supposes little or no…

PsychologyHow to Help an Elderly Person with the Blues

Sadness is part of life and nobody can escape it. However, there are certain stages of life when we're more…

CultureWhat Can You Learn From Your Family Tree?

The family tree was first used to keep information about the origin of one's family. Before, it was only used…

PsychologyEmbellishing Moments, a Skill Within Everyone's Reach

Life is a fantastic collection of instances. Making them beautiful and enjoyable, embellishing moments, is something which really reconciles us&hel...

PsychologyWhy is Gender-based Violence Increasing Around the World?

The stats from the World Health Organization (WHO) on gender-based violence are truly alarming. One in three women around the…

PsychologyNeurohappiness, the science of happiness?

Neurohappiness. Reading the term is enough to spark one's curiosity like that of a child seeing a magic trick. Suddenly,…

PsychologyElicitation: How to Acquire Information

What is elicitation? This strange word means using techniques to gather information or knowledge about people. Elicitation is nothing more…

PsychologyAgoraphobia: The Fear of Fear

A lot has been written and spoken about agoraphobia. Many times this disorder is mistakenly defined as "the fear of open spaces or spaces that are ...

Sports PsychologyThe Importance of Resilience in Sports

Resilience is a very important skill in all sports. Athletes have to deal with the stress of competitions and the…