Sports Psychology

One of the most feared situtions in the world of sports is the nerves before a game. Despite being a…

Nowadays, it's accepted that emotions influence different areas of our lives. In the same way, they play an important role…

Many people want to start exercising. However, a large number try and then quit. Even worse, they get injured along…

Elite athletes, Abel Antón and David Meca claimed that "The mind must be distracted in order to continue forward." This…

How are physical exercise and well-being related? Do you think sport brings you happiness? In fact, if you were asked…

Nowadays, people are fatalistic about their teenage years. Many remember their teenage years as a time of changes, hormones, and…

It's a fact that the human brain never ceases to surprise us. In fact, this article concerns an amazing fact…

The term “glass ceiling” can be very much applied to the area of sport and women. This is a term…

Playing any sport involves a lot of psychological elements. Some examples of these are concentration, memory, coordination, and mood. It's true tha...

Dementia pugilistica is a neurodegenerative disorder. It has received attention in recent years as researchers discover more about the repercussion...

Team sports have an influence on personal development. Sports are an endless source of both physical and mental health. They…

Psychology is an essential part of youth soccer. It helps you analyze the role that a child's environment plays in…

Practicing a sport is both a physical and psychological discipline. Facing an opponent, running a marathon, or joining a sports team…

It's great to see children playing and having fun. For them, their play time is the only important thing in the…

Everyone knows that exercise is a fundamental part of being healthy. However, like everything in life, balance is key. Regular…

The psychology of sports and physical activity is a branch of psychology that studies cognitive behavior while a person engages…

It usually takes time and effort to start exercising. It requires a lot of self-control and a lot of willpower…

Swimming is a greatly recommended form of exercise for people of all ages. It is an activity that keeps our…

A lot of the guides that try to help improve our lives on both a physical and psychological level recommend…

Pelé, who is one of the most famous football players in history, is clear on one thing. For him "everything…

High-performance athletes claim that 90% of their success comes from mental training and ability. In professional sports, there aren't huge differe...