
Your quality of life doesn’t depend only on happiness. It also depends on what you do in order to be happy. If you don’t develop goals to give meaning to your own existence, if you don’t use your mind to…
Psychosomatic disorders are proof of the power that the mind can have over the body. In a psychosomatic episode, the patient experiences a series of real physical symptoms that relate to an invisible disease. The condition doesn’t exist organically. Rather, it is the result of mental conflicts or unresolved problems that eat at the patient from the inside.
It is hard to believe a story about students who lose their vision before a test because of anxiety. Likewise, the story of a 60-year-old woman who loses mobility in her legs because she believes she has a tumor in her spine seems exaggerated and difficult to understand.
“Your body is telling you that something isn’t right inside, and you aren’t seeing it.”
-Suzanne O’Sullivan-
As hard as it is to believe, there is plenty of evidence that these kinds of things happen every day. They happen all the time, and all over the world. As a result, neurologists and specialized psychologists have quickly learned to give psychosomatic disorder patients the space to talk about what is happening to them. If they say they have pain, it’s probably real even if it doesn’t show up in an MRI scan or a blood test.
It is essential to validate these patient’s suffering. The same is true for patients with depression who say they have suicidal thoughts or a person with schizophrenia who has visions and hallucinations. These realities exist in their minds and they can be devastating. When our minds, traumatized and subject to intense anxiety, take control, anything is possible.
Psychosomatic disorders include all sets of symptoms that don’t have a physical or organic correlation. They are the pains and limitations that are purely the result of mental processes. Now, we know what that might lead you to assume – is it really all in my head?
The truth is, the field of study of psychosomatic disorders is still full of mysteries. Something we do know is that this spectrum of physical disorders associated with mental stress has a cerebral correlation: the hyperactivity of nervous impulses in the brain when they communicate with different areas of our bodies.
There is something more important than understanding or not understanding what causes psychosomatic illnesses. Imagine a doctor that explains to his patient that what she imagines isn’t real. That the chest pain isn’t a heart attack, that she didn’t lose her voice because of a problem with her vocal chords, or that her terrible migraine is not caused by a tumor. It’s fine to tell a patient what she doesn’t have, but how do we help her heal what she does have if it’s all in her mind?
“This is something that happens to all of us. But I couldn’t say why this mechanism decides to create a pathology in certain individuals. The thing is that we all have a different way of dealing with stress.”
-Suzanne O’Sullivan-
Psychosomatic disorders can affect any organ, system, tissue, or structure. Their impact can be intense, we shouldn’t underestimate the power of our psyche. Likewise, it’s important to differentiate between a somatic symptom disorder and a psychosomatic disorder. In the former, there are never any physical symptoms. In the latter, there is visible damage in the body (ulcers, for example.) Here are examples of some of the illnesses:
There are two approaches to the treatment of psychosomatic illnesses. On one hand, the first and obvious approach is to treat the physical symptom that the patient presents (ulcers, infection, eczema…). The most important thing in these cases is to figure out what the root of the problem is. In other words, to understand the psychological roots of the issue. That unresolved mental tension manifests itself in the body to varying degrees.
The treatment approaches for these cases vary. They always depend on the particular details of each case. Likewise, sometimes the best course of action is to try different therapies to see which one works best for the patient. The therapist can try and observe which techniques have the most positive results.
In conclusion, finding a solution for patients suffering from psychosomatic illnesses is an important challenge for doctors today. The reality for these patients is sometimes very difficult, and it deserves our attention and sensitivity.