Thumb Author Valeria Sabater

Valeria Sabater

Psychologist

Valeria Sabater has a degree in Psychology from the University of Valencia (2004). She has extensive training and experience in areas such as psychological well-being, emotional disorders, emotional intelligence, and social psychology. She combines her work as a psychologist with writing, an area in which she has been awarded two prizes.

About the author

Graduated in Psychology from the University of Valencia in 2004. a Masters in Safety and Health at work in 2005 and a Masters in Mental System Management: neurocreativity, innovation, and the sixth sense in 2016 (University of Valencia). Collegiate number CV14913. Health and wellness coaching certificate (2019) Specialist in Psychiatry (UEMC) and Expert in Emotional Disorders (2021, UEMC ). Student of Social and Cultural Anthropology from UNED. Valeria Sabater has worked in the area of social psychology selecting and training personnel. Since 2008, she has been a psychology and emotional intelligence trainer in secondary schools and offers psycho-pedagogical support to children with development and learning problems. In addition, she is a writer and has received various literary awards.

Last articles

How to Identify and Deal With Emotional Shock
Clinical PsychologyHow to Identify and Deal With Emotional Shock

Emotional shock is a normal psychophysical response to an abnormal and traumatic experience. Often, existential situations occur in which, suddenly...

How Onlyfans Affects Mental Health
Psychology TodayHow Onlyfans Affects Mental Health

OnlyFans is a crowdsourced amateur pornography platform. Subscribers pay to view adult content and creators are free to expose themselves…

The Four Universal Needs of the Human Being
Personal DevelopmentThe Four Universal Needs of the Human Being

There's a series of universal needs that motivate us to achieve self-realization. Once the basic aspects that guarantee our subsistence…

Signs That a Grieving Person Needs Psychological Help
Clinical PsychologySigns That a Grieving Person Needs Psychological Help

 Have you ever felt like your world stopped turning because you lost someone? That life was continuing but you had…

Brain Asymmetry and Psychological Processes
BrainBrain Asymmetry and Psychological Processes

Brain asymmetry demonstrates that certain functions, such as language, are carried out more optimally in one hemisphere than in the…

Emotional Psychopathologies after Adversity
EmotionsEmotional Psychopathologies after Adversity

Emotional psychopathologies shape and condition us in infinite ways, as a result of adverse experiences. We're not immutable entities, nor…

How to Overcome Ghosting
CultureHow to Overcome Ghosting

Overcoming ghosting isn't always easy. In fact, being left abruptly, with no explanation, has become a common phenomenon today. Moreover, it someti...

People Who Have Trouble Following Rules
Personality PsychologyPeople Who Have Trouble Following Rules

It's true that none of us really like rules. In fact, we often respond to them with defiance and daring…

The Most Effective Therapies for Emotional Dependence
TherapiesThe Most Effective Therapies for Emotional Dependence

The most effective therapies for emotional dependence tend to almost always focus on aspects related to attachment. It seems the…

Productivity Dysmorphia
Clinical PsychologyProductivity Dysmorphia

Productivity dysmorphia prevents us from becoming aware of our achievements and competencies. Thanks to this debilitating filter, all our efforts f...

Metathesiophobia: Fear of Change
Clinical PsychologyMetathesiophobia: Fear of Change

Any variation in a routine generates stress, as do unexpected alterations that jeopardize the foundations of our security and threaten…

The Role of Artificial Intelligence in Mental Health Care
Clinical PsychologyThe Role of Artificial Intelligence in Mental Health Care

The idea of artificial intelligence (AI) as support in mental health care is somewhat disconcerting for many. However, AI has…

The Differences Between Functional and Pathological Fear
EmotionsThe Differences Between Functional and Pathological Fear

The main difference between functional and pathological fear lies in the individual's quality of life. Many people see their psychosocial…

Avoidant Restrictive Food Intake Disorder (ARFID)
Clinical PsychologyAvoidant Restrictive Food Intake Disorder (ARFID)

Do you have a child who eats very little or only eats a specific type of food? Avoidant restrictive food…

Seven of the Myths About Chemistry Between People
Romantic RelationshipsSeven of the Myths About Chemistry Between People

When there's chemistry between people, it consists of a magical cocktail of emotional, cognitive, and even neurological content. Oxytocin, dopamine...

How to Overcome an Existential Crisis
Personal DevelopmentHow to Overcome an Existential Crisis

There are times when you doubt everything, even yourself. The world appears to be a distorted and meaningless scenario, and…

Roommate Syndrome
Romantic RelationshipsRoommate Syndrome

Where do passion, intimacy, and complicity go when love runs out? How does a couple, without really knowing how it happened, continue to live in th...

Does Power Change People?
Social PsychologyDoes Power Change People?

It's often said that power changes people. In fact, they say that being in a position of power goes to people's heads and hardens their hearts. It'...

Kate Winslet's Speech About the Dangers of Social Media
Psychology TodayKate Winslet's Speech About the Dangers of Social Media

Kate Winslet moved everyone during her speech at the 2023 British Academy Television Awards (BAFTA) gala. After receiving her award…

Seven Signs You Were Raised By Manipulative Parents
Educational and developmental psychologySeven Signs You Were Raised By Manipulative Parents

We often overlook the impact of being raised by manipulative parents. We tend to assume that, upon reaching adulthood, all…

The Peak-End Rule: A Curious Cognitive Bias
CuriositiesThe Peak-End Rule: A Curious Cognitive Bias

Your memory is playful, tricky, and even treacherous and you're not responsible for all its various ins and outs. Moreover,…