Catrese West

22 articles published


Last articles by Catrese West
How do You Fight Emotional Fatigue?

Many of us feel that there are not enough hours in the day to do what we need to do. Your daily tasks take up too much time and you’re constantly having to put things off. However, the key to…

Five Strategies to Help You Get Up Early

You’ve surely heard the saying “The early bird gets the worm.” It’s true that people who get up early are more likely to achieve their daily goals. That being said, this article will give you some strategies to help you…

Things That Make Us Feel Alive

Do it now. Seize this day and the next. Find comfort in the small space of a hug to feel bigger. Escape now and then. Reach for that goal that you once thought was lost. Rest. Dream today like there’s…

The Incredible Story of Einstein’s Brain

The pathologist Thomas Harvey stole Albert Einstein’s brain after his autopsy in 1955. After that, a whole story full of truculence and scientific curiosity opened up. There were many people who wanted to know the secret of his genius. Others…

Four Yoga Asanas for Better Sleep

Insomnia is one of the most common problems in the Western population. Due to factors such as stress, poor diet, and unhealthy lifestyles, there are many who find it difficult to sleep as much or as deeply as they need.…

The Theory of the Ripple Effect

Maybe you’re one of those people who doesn’t support injustice but thinks you can’t do anything about it. If so, you should know about the theory of the Ripple Effect. After reading this, you’ll understand the enormous power you have…

Positive Statements About Anger

It’s important to always have some positive statements about anger on hand to remind us of all the damage this emotion can cause. This doesn’t mean we should never get angry, because that’s impossible. However, it is possible to not let…

7 Signs of Early Onset Parkinson’s Disease

Early onset Parkinson’s disease begins before the age of 50.  It’s a neurodegenerative disorder that affects the nervous system. It causes damage and the subsequent degeneration of the neurons located in the substantia nigra. The average age of Parkinson’s onset is…

Chemobrain, a Side Effect of Chemotherapy

Today’s oncological treatments are still very aggressive. Although in many cases the cancer is curable, there are side effects from treatment that are hardly ever talked about. Some of those side effects are cognitive impairment, low concentration or memory loss.…

Demisexuality: when Emotions Generate Desire

Demisexuality is a sexual orientation. It describes those who only feel a sexual attraction for people with whom they have established a strong emotional connection. The Asexual Visibility and Education Network (AVEN) coined the term in 2006. You can say…

Postmodern Loneliness and Myths about Love

Postmodern loneliness is the result of the concept of individualism being seen as very important for a long time now. Society has imposed two very contradictory ideas upon us. One is that everyone must create their own path. The other…

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