Walking Helps Me Stop Worrying

Walking is one of the best things you can do to elevate your mood.¬†Taking¬†slow, quick, soft, hard, stiff, and flexible steps has helped to ease my worries and soothe my heart. Walking has helped relieve the weight of my pain, my emotions, and my thoughts. It has put a rest to my anxiety and released … Continue reading Walking Helps Me Stop Worrying