Stories and Reflections"I Have Everything But I'm Still Unhappy" Feelings of Guilt From Childhood
You have everything, but you feel miserable. Why can't you be happy? Where does your dissatisfaction come from? What's the…
About the author
Graduated in Psychology, a Specialist in Contextual Therapies / 3rd Generation, Specialist in Cognitive-Behavioral Therapy and a Specialist in Emotional Education. Director of Raquel Aldana -Psicología (www.raquelaldanapsicologia.com), where she performs online therapy and training. Collegiate number: R - 00714. Her main work is in her clinic, but she combines healthcare work with different projects.
She is a collaborating professor at the Open University of Catalonia (UOC), at the International University of La Rioja (UNIR), at the National University of Distance Education (UNED), at the University of Salamanca (USAL), at the Pontifical University of Salamanca (UPSA) and at the University of La Rioja (UR).
Content writer for La Mente Es Maravillosa, Eres Mamá y MuySalud. Collaborations with different media (El País, Diario La Rioja, OndaCero and Canal Sur) and editorials such as Tea Ediciones or Pearson Clinical Assessment.
She participates in Psychology conferences and related sciences, and gives talks and workshops in different institutions and companies on reference issues and relevance in these contexts.
Last articles
CuriositiesWhy Dissatisfaction Never Ends (Hedonic Adaptation)
Everyone experiences hedonic adaptation. It means you get used to your emotions so quickly that they no longer have much…
Personality PsychologyFeeling People Don't Divorce Reason From Emotion
Eduardo Galeano used to say that "the language that tells the truth is the language of feeling" and that the…
Sayings15 Famous Sayings by Paulo Coelho
Paulo Coelho has a special way of reaching out to his readers and touching their souls. He does it in…
Sayings17 Sayings From Some Famous Thinkers to Help You Reflect on Life
Certain great communicators have managed to shape their thoughts and life in a wonderfully melodic way. The harmony of their…
Romantic RelationshipsA Letter to My Love
You mean more to me than words can ever express. Your love, your arms that take care of me, and your whispers that encourage me. We make a great te...
Romantic RelationshipsLove Doesn't Need to Be Perfect, But It Must Be True
Love can't really be defined. That's because defining is limiting and love has no limits. Furthermore, perfection doesn't exist, not…
CultureStop Looking For Love in Others, Love Begins With You
"All my life, I thought of love as some kind of voluntary enslavement. Well, that's a lie: freedom only exists…
EmotionsEmotional Responsibility: How to Manage Your Impact on Others
Emotional responsibility is behind many of the requests you make in your everyday life. It validates your needs. In fact,…
Educational PsychologyThe Most Common Fears in Children
There are many studies on the most common fears in children. But are there differences between genders? The truth is…
CultureSusto or Espanto: When the Soul Leaves the Body
The people of some cultures believe that, under certain circumstances, your soul can leave your body. The cause of this…
Personal DevelopmentNineteen Things Children Should Know at Any Age
Childhood is a time for marveling at the incredible world we live in. Children endlessly absorb information. It's fascinating to…
PsychologyAnxiolytics: The Pills That Live on Nightstands Everywhere
Anxiolytics are medications doctors prescribe to help control anxiety. Some people also call them "alcohol in pill form", alluding to their…
