For most people, eating is one of life's great pleasures. Indeed, not only do we enjoy food, but much of…
About the author
Graduated in Psychology from the Complutense University of Madrid in 2015, with an itinerary in clinical psychology. Master's Degree in Clinical and Health Psychology and Master's Degree in Cognitive-Behavioral Psychotherapy from the Higher Institute for Psychological Studies (ISEP). She has completed complementary training in Family Therapy and in Addressing Addictions in women ( Fundación Instituto Spiral - Madrid). With great vocation and passion for her profession, she has been working as a freelance psychologist since 2018 in Valladolid and continues to train to be able to bring people closer to the knowledge and resources that psychology provides to achieve a higher quality of life. Collegiate number: P-02328.
Last articles
We all suffer losses at certain points in our lives. In the face of these events, grief is the natural…
Today, audiovisual media is our main source of entertainment. We spend hours in front of the screen enjoying our favorite…
What qualities do you think a person needs to perform well at work? Naturally, it all depends on the specific…
Much of the way you think, feel, and react today is due to your early experiences with your parents. Indeed,…
Generally, we associate post-traumatic stress disorder (PTSD) with certain experiences, such as assaults, accidents, or abuse. However, receiving a...
Psycho, The Others, The Silence of the Lambs, and Shutter Island are great movie masterpieces that have enthralled viewers around…
At some time or another, you've probably made the mistake of taking out your frustrations on your loved ones. You…
You spend almost a third of your life working. For this reason, the position you choose will have a tremendous…
We all avoid certain situations, either because we don't like them or because we don't feel like doing them. For…
Although you might not realize it, sometimes, you may use different strategies to avoid connecting with yourself or your environment.…
How many times, by the end of the day, do you find yourself feeling like you haven't had a moment's…
Men and women, single or in relationships, youngsters and adults... there are many people who've faced the inability to reach orgasm at some point ...
Revised Articles
It happens at the beginning of every January and often every Monday morning. You resolve to change your unhealthy habits.…
You've probably found yourself saying things, at some point or another, that you wouldn't normally say at all. “Where did…
When you start a relationship, everything suddenly seems to make sense. Life takes on a brighter color and you feel really fulfilled. Indeed, knowi...
The self-fulfilling prophecy is one of the most interesting phenomena in social psychology. In fact, the power that your expectations…
Imagination is a fantastic ability that transports you to other worlds and realities. Frequently associated with childhood or madness, this…
When you go through periods of great emotional suffering, you might say that your heart is broken. This phrase, halfway…
Life isn't perfect. Nor is it controllable. It's full of situations and outcomes that are often far from what you…
Childhood is a crucial stage in our development. It's the moment in which we lay down the foundations of our…
Achieving inner peace seems like a utopian ideal these days. Indeed, with so many work, family, and personal responsibilities, how…
You may think that the teachings of the Stoic thinkers and, in general, their philosophy of life are far removed…
No doubt you remember the famous phrase that states you must keep your friends close but your enemies closer. It's…
Altruism, or helping others is one of the greatest gifts of being human. It's a behavior that implies moral effort.…
During your life, you'll face difficult moments, situations when you'll take the wrong path. After all, you're only human and it's natural that you...