In this culture section, you’ll find the latest news about psychology. Discover more about literary topics, articles, philosophy, and explore our stories and reflections. Because there’s no better way to stimulate the mind than culture in all its different forms: cinema, music, books…

Culture

Relationships are the pillar of human behaviour. Find out how to create the healthiest and happiest bonds. Learn how to effectively manage difficulties with your partner or family. Improve your quality of life today with all these details about social psychology, family psychology, or approaches based in couple therapy.

Human Relationships

Every day, neuroscience provides us with new fascinating answers to questions about our behaviour. In this section, we’ll take a journey through the basics of the brain’s neurobiology and biochemistry. You’ll also find what causes emotions and behaviours, as well as certain pathologies. Here, we present the latest discoveries and research on drugs and neuropsychiatry in a simple yet fascinating way.

Neuroscience

Having a good quality of life is about learning to invest in your well-being. We encourage you to discover yourself, focus on your identity and your potential as a person. We invite you to strengthen your self-esteem and find that balance between mind and body to achieve happiness. Because wellness means looking after your emotions and at the same time discovering the inspiration behind the best sayings, theories, and approaches which help you grow a little more every day.

Wellness

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What excites you? What makes your heart vibrate and fills your mind with plans, hopes, and dreams to fulfill? We all need these little daily &#039;highs&#039; of dopamine to feel alive and move forward. Find out how to achieve it.

Discover What Excites You and Your Life Will Improve

The so called dirty dozen encompasses a set of cognitive distortions related to body image. They’re extremely common, unfair and deeply limiting.

The Dirty Dozen: Cognitive Distortions in Eating Disorders

Have you heard of anuptophobia? In this article, we&#039;ll explain its causes and precipitating factors and how it can influence our lives.

Anuptophobia: The Irrational Fear of Being Single

Do you know how humor affects your brain? Do you know why you enjoy it so much? In fact, it produces an effect on your mind similar to that produced by moderate stretching on your muscles. Find out more here.

How Comedy and Humor Work

How do you deal with your difficult emotions? Do you keep them under lock and key and pretend that nothing&#039;s happening? Or, do you get carried away by your anger and frustration? Remember, good emotional processing will allow you to live better. 

Your Emotional Processing Style and How to Improve It

Did you know that the leaders of most wolf packs aren&#039;t male, but female? Indeed, alpha she-wolves exist. However, they&#039;ve been overlooked, even though they have unique characteristics that favor the survival of the group.

The Story of Yellowstone's Alpha Wolf, Matriarch of the Forest

If your psychologist doesn&#039;t have children, can they help you with bonding problems with your teen daughter? If your psychologist is only 25 years old, will they know how to guide you in your marital problems? We answer these and other questions.

Can Your Psychologist Help You if They're Younger Than You?

Childbirth is a momentous event in a woman&#039;s life. On a physiological level, it&#039;s practically a miracle. Fortunately, nowadays, more is known about the condition and there are fewer medical complications. Here, we mention some curious facts about giving birth.

Some Curious Facts About Childbirth

Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

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Exploring your mind

Exploring your mind - Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

The story of Kelvin Doe is the tale of a boy who was aware that no one was going to help him. That&#039;s why he made the decision to help himself. He did it extremely well. In fact, his life is an example of the fact that, even in the most difficult conditions, it&#039;s far more appropriate to focus on solutions than problems.

Kelvin Doe: The Young, Self-Taught Engineer Working For a Better World

In this article, we remember this powerful and thought-provoking movie. Read on to discover it!

The Color Purple - A Story of Trauma and Resilience

Some Attitudes Are More Distancing than Distance Itself

The Renaissance Of Anti-Psychiatry

What do you know about the neurobiological bases underlying body dysmorphic disorder? We examine them in this article.

The Neurobiology of Body Dysmorphic Disorder

Often, OCD is accompanied by other highly significant clinical entities, such as anxiety or mood disorders. When this occurs, the sufferer experiences a deeper deterioration, thus complicating the therapeutic approach.

The Effects of Anxiety and Depression on Obsessive Compulsive Disorder

Emotional neglect in childhood leaves negative traces on the personality. It also affects the way relationships are managed in adulthood. 

How Emotional Neglect in Childhood Impacts Adulthood

Apple TV recently premiered a documentary about the last  six years of Selena Gomez. It&#039;s a dark and candid story of her battles with mental health.

My Mind and Me: Selena Gomez and Her Psychological Battles

Social rejection can cause great discomfort. But do you know what lies behind it? Discover the brain mechanisms involved in this experience.

How Rejection Affects Your Brain

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Supernormal stimuli explain why we sometimes prefer to fill our lives with fiction, while distancing ourselves from the real world. It&#039;s an interesting phenomenon.

Supernormal Stimuli: Why We Love Junk Food

Twitter hasn&#039;t yet collapsed. However, many see it as a toy in the hands of Elon Musk that could break at any time. For this reason,  some are thinking of migrating to Mastodon. But what does this social media platform have that&#039;s so attractive?

Mastodon: The Alternative to Twitter?

A heart attack has nothing to do with an anxiety attack, although they can produce similar sensations. In this article, we&#039;ll talk about eight differences between an anxiety attack and a heart attack.

The Differences Between an Anxiety Attack and a Heart Attack

Recurrent miscarriage is a rare condition, but it seriously affects couples who want to have a baby.

The Emotional Consequences of Recurrent Miscarriage

Going from diet to diet means going from one frustration to another. How about applying the 80/20 method to break the dynamic? It means you can lose weight and be healthy by consuming any type of food without guilt. We&#039;ll tell you how.

Don't Diet, Use the 80/20 Rule

Medication, when there&#039;s a pregnancy involved, is always a sensitive issue. That&#039;s because pregnancy is an exceptional state in which medication taken by the mother can also affect the fetus.

Antidepressants in Pregnancy: Different Countries, Different Views

Pregnancy brings with it many changes, including diet. So, what happens if a pregnant mother consumes caffeine? In fact, it can be beneficial for her, but cause some harm to the baby. Find out more here.

Is It Safe to Consume Caffeine in Pregnancy?

Frequently, when parents are fighting their own battles and the family relationship collapses, older siblings have to take on the responsibility of caring for their younger brothers and sisters. Consequently, they end up wearing shoes that are too big for them, and in which they&#039;re unable to walk.

Older Siblings Suffer More From Parental Conflict

Human sexuality is a fascinating world. Sexual desire is one of the engines of our private lives. How should we take care of it?

Understanding Sexual Desire

What role does attachment play in the way we relate to others? Is an insecure attachment style an insurmountable obstacle to maintaining a healthy relationship? Find out here.

How to Love Someone With Attachment Issues

It&#039;s often said that a narcissist is like a vampire capable of devouring everything good that&#039;s around them. They fake, manipulate, and humiliate. So why don&#039;t we see them coming? Moreover, why are we so attracted to them? Find out here.

Why Do We Fall in Love With Narcissists?

What do the strategies you usually use to resolve conflicts say about you? What methods do you usually follow? Do any of them aggravate the problem? Find out more in this article.

How You Manage Conflict Says a Lot About You

Do we inherit the quirks, flaws, and extraordinary abilities of our ancestors? Can we transmit to our children the emotional anguish we&#039;ve suffered throughout our lives? Science offers some interesting answers.

Genetic Memory: The Surprising Legacy of Our Ancestors

Have you ever occasionally experienced  feeling of hate toward a person you love? This contradictory experience is more common than you might think. In fact, it has a neurological explanation. In this article, we&#039;ll explain.

What Happens in Your Brain When You Waver Between Love and Hate?

Polyvagal theory explains our responses to certain traumatic events. Find out more here.

The Line Between Polyvagal Theory and Trauma

Contextual psychology doesn&#039;t seek to cure or eliminate a symptom, but rather to improve the life situation of the individual in relation to their context. Here, you can find out how this approach works.

Therapies of Contextual Psychology

Emotional permanence allows you to enjoy your relationships, trusting in their strength. When it fails, difficulties appear on the social level related to maladaptive behaviors. Consequently, you have to try and regain balance in an environment that you feel is profoundly unstable.

The Effects of a Lack of Emotional Permanence

Did you know that the most powerful emotion in the human being is satisfaction? However, our brains aren&#039;t programmed for us to feel it too often. Do you want to know why?

Satisfaction: The Least Popular Emotion With Your Brain

Are you constantly busy? If so, how is it connected to your coping strategies? In this article, we&#039;ll explain.

Is Keeping Busy Your Coping Mechanism?

You spend a good part of your day at work. However, it&#039;s often a problematic environment. In fact, time and demand make certain changes take place in your brain. Find out here what they are and what implications they have.

Five Work Environment Factors That Influence Your Brain

Recurring tasks consume more time than it might seem at first glance. However, if you stop doing them, they cause you problems. How can you deal with these kinds of chores without wasting too much time?

How to Manage Your Recurring Tasks

A leadership crisis occurs when people stop believing or trusting those who lead them. It happens frequently today and is at the base of instability in many organizations and countries.

How to Overcome a Leadership Crisis

You have a tendency to identify with your work. However, by taking this dimension as the basis for building your identity, you take on certain risks. 

Work and Identity: How Are They Related?

The critical path method is a management tool used to plan activities and tasks. It helps to clearly visualize where the critical points are, in other words, those that require most attention.

The Critical Path Method: A Work Planning Tool

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Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

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Works is the thing that helps us grow both professional and personally. In this section, you’ll find out how to improve your leadership, how to boost your abilities and talents to achieve even the most challenging objectives. Find out how to get through a job interview, what’s involved in organizational psychology, consumer psychology, or how coaching can help you at work.

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