In this culture section, you’ll find the latest news about psychology. Discover more about literary topics, articles, philosophy, and explore our stories and reflections. Because there’s no better way to stimulate the mind than culture in all its different forms: cinema, music, books…

Culture

Relationships are the pillar of human behaviour. Find out how to create the healthiest and happiest bonds. Learn how to effectively manage difficulties with your partner or family. Improve your quality of life today with all these details about social psychology, family psychology, or approaches based in couple therapy.

Human Relationships

Every day, neuroscience provides us with new fascinating answers to questions about our behaviour. In this section, we’ll take a journey through the basics of the brain’s neurobiology and biochemistry. You’ll also find what causes emotions and behaviours, as well as certain pathologies. Here, we present the latest discoveries and research on drugs and neuropsychiatry in a simple yet fascinating way.

Neuroscience

Having a good quality of life is about learning to invest in your well-being. We encourage you to discover yourself, focus on your identity and your potential as a person. We invite you to strengthen your self-esteem and find that balance between mind and body to achieve happiness. Because wellness means looking after your emotions and at the same time discovering the inspiration behind the best sayings, theories, and approaches which help you grow a little more every day.

Wellness

Winning trophies, improving themselves, or demonstrating their abilities to others. What is it that motivates athletes? Find out here.

What Motivates an Athlete?

Is the desire to be successful a consequence of internal or external factors? In this article, we&#039;re going to explore some theories.

Success: Personal Aspiration or Social Pressure?

The Wechsler Adult Intelligence Scale is the most widely used instrument for assessing cognitive abilities. Here, you can learn about it and its benefits.

The Wechsler Adult Intelligence Scale

Do you suffer from insomnia? Do you work shifts and have trouble falling asleep? Or, do you suffer from apnea or some kind of parasomnia? If so, you can benefit from certain therapies. Find out about them here. 

Three Psychological Therapies for Sleep Disorders

Is it true that if you&#039;re prescribed antidepressants you run the risk of becoming addicted to them? Would you like to know what to do to avoid possible dependence on these drugs? Find out here.

Are Antidepressants Addictive?

How To Practice Gratitude When You're Depressed

The Nirvana principle is a psychoanalytic concept that Sigmund Freud integrated into his theory. Over time, it developed in a fascinating way. We&#039;re going to explore it in this article. 

Sigmund Freud and the Nirvana Principle

Do you feel that, at your age, you should&#039;ve achieved many more things than you have? For instance, a stable job, a house, or even children? This perception can lead to a type of anxiety. Learn about it here.

Milestone Anxiety: Feeling Like You're Not Where You Should Be

Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

Exploring your mind - Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

With a soundtrack and cameo appearance by David Bowie, this film offers a stark depiction of a young woman&#039;s downward spiral into drug addiction. 

Discover the Cult German Film, Christiane F.

In this article, we&#039;re going to tell you about Emil Kraepelin, the father of modern psychiatry. Learn more about this man and all the fascinating research he did into the human mind.

Emil Kraepelin: The Father of Modern Psychiatry

Gregory Bateson's Double Bind Theory

Folic Acid for a Healthy Brain

Social media connects us with others and entertains us, but it can also negatively affect our emotional health, relationships, and productivity. In this article, you can find out why.

Why Does Social Media Make People Unhappy?

What makes us flourish? As humans, once we satisfy our basic needs such as food, homes, and stable jobs, there are a series of aspirations that we try to achieve. Find out about them here.

The Four Universal Needs of the Human Being

Grief is one of the most difficult experiences people go through. But, how do you know if this process leads to a pathological state that needs professional attention? 

Signs That a Grieving Person Needs Psychological Help

Each drug is unique and has totally different effects from others. In this article, we&#039;re going to explore how drugs are classified.

How Drugs Are Classified

Did you know that the left and right hemispheres of the brain exhibit certain anatomical asymmetries? These particularities translate into varied psychological processes that differentiate us from each other. 

Brain Asymmetry and Psychological Processes

Onlyfans has almost 170 million users. It&#039;s a million-dollar business that hides a dark reality. In fact, its content creators put their mental health at risk in many ways.

How Onlyfans Affects Mental Health

Entering the world of philosophy can be difficult at first. We&#039;re going to present some useful guidelines. They explain, in a simple way, the history of this discipline.

Philosophy for Beginners

Would you know how to distinguish an emotional problem from a mental one? Is the sadness that you&#039;re feeling now due to a temporary discomfort or could it be depression? Learn how to identify these different circumstances.

Seven Differences Between Mental and Emotional Health

A sufferer of functional neurologic disorder may have trouble communicating, and walking, or may even suffer seizures. These are severe clinical conditions that may disappear on their own after a short time.

Functional Neurologic Disorder (FND)

Neurodermatitis is a skin disease that involves an itching sensation in different areas of the body. However, what other symptoms does it entail, why does it arise, and how is it treated?

Neurodermatitis: Causes, Symptoms, and Treatment

Do you feel uncomfortable when you get out of bed in the morning? There are several factors that could be related to this problem, thus different alternatives for treating it.

Feeling Uncomfortable When You Get Out of Bed in the Morning

As a result of the increase in cases of paternal perinatal depression, therapeutic alternatives have been proposed to tackle and prevent it. Find out about them here.

How to Prevent Paternal Perinatal Depression

Do you feel unhappy right now? Do you think the origin lies in your current relationship? Maybe it&#039;s time to talk to your partner.

How to Tell Your Partner That You're Not Happy

Have you ever met someone with whom you had amazing chemistry but then things eventually fell apart? There are many myths surrounding this subject. We&#039;re going to examine some of them.

Seven of the Myths About Chemistry Between People

Roommate Syndrome

Harmony in a relationship means being able to respect your partner. You don&#039;t necessarily have to always agree with what they say, do, or think. You simply need to understand them.

How to Achieve Harmony in a Relationship

Do you find yourself suffering because you&#039;re unable to express what you feel? This feeling could originate from a lack of affective responsibility. It&#039;s vital for the good course of relationships, whether they be couples, friendships, or family.

How to Develop Affective Responsibility in Your Relationship

&quot;Music is the color of the rainbow and roses smell blue.&quot; Synesthesia is one of the most amazing neurological phenomena and each individual experiences it in a different way. Find out more here.

Synesthesia: A Fascinating Neurological Phenomenon

In the pharmacological treatment of ADHD, Adderall stands out as a highly effective stimulant medication. Discover its benefits and contraindications.

Adderall: Pharmacological Treatment for ADHD

Legend claims that two rivers flowed in Hades: Lethe and Mnemosyne. Whoever drank from the first forgot their existence and whoever drank from the second remembered everything. This story evokes a really important function of our own brains.

Neuroscience: The Metaphor of Lethe and Mnemosyne

Deflection diverts the individual from coming into contact with their uncomfortable emotions. However, it also disconnects them from the world around them. Discover more about this defense mechanism here.

Deflection as a Defense Mechanism

Losing a loved one, receiving bad news, or having an accident are events with a tremendous emotional impact. Knowing how to handle them can prevent the development of possible trauma. In this article, we explain how to deal with emotional shock.

How to Identify and Deal With Emotional Shock

Adversity doesn&#039;t always provide valuable lessons. It frequently causes suffering and different  psychopathologies. The following article describes the most common disorders that arise after these experiences.

Emotional Psychopathologies after Adversity

Do you feel stressed? There are some effective and simple tactics that can help you relax in no time. Find out about them here.

Relaxation Techniques for Relieving Stress

In an increasingly complex and changing world, competitiveness seems to be the engine that drives every organization and work environment. But, at what price? What effect does it have on the employees? Find out in this article.

Competitive Culture and How It Damages the Workplace

Today, new ideas about work take production efficiency into account. However, new social risks are also beginning to appear.

Emerging Psychosocial Risks in the Workplace

Did you know that non-linear working is booming? But, what are the benefits of this flexible working style and how has it changed the way we approach time and space in the workplace? 

Non-Linear Working: Changing the Working Day

We&#039;ve compiled a list of strengths and weaknesses that you might want to mention in a job interview. We also give some guidelines on how to speak about them.

The Strengths and Weaknesses You Should Mention in a Job Interview

A coach can provide you with really valuable tools for change. However, what about in the clinical setting? For example, would coaching allow you to address depression or anxiety?

Does Coaching Work as Therapy?

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Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

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Works is the thing that helps us grow both professional and personally. In this section, you’ll find out how to improve your leadership, how to boost your abilities and talents to achieve even the most challenging objectives. Find out how to get through a job interview, what’s involved in organizational psychology, consumer psychology, or how coaching can help you at work.

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