In this culture section, you’ll find the latest news about psychology. Discover more about literary topics, articles, philosophy, and explore our stories and reflections. Because there’s no better way to stimulate the mind than culture in all its different forms: cinema, music, books…

Culture

Relationships are the pillar of human behaviour. Find out how to create the healthiest and happiest bonds. Learn how to effectively manage difficulties with your partner or family. Improve your quality of life today with all these details about social psychology, family psychology, or approaches based in couple therapy.

Human Relationships

Every day, neuroscience provides us with new fascinating answers to questions about our behaviour. In this section, we’ll take a journey through the basics of the brain’s neurobiology and biochemistry. You’ll also find what causes emotions and behaviours, as well as certain pathologies. Here, we present the latest discoveries and research on drugs and neuropsychiatry in a simple yet fascinating way.

Neuroscience

Having a good quality of life is about learning to invest in your well-being. We encourage you to discover yourself, focus on your identity and your potential as a person. We invite you to strengthen your self-esteem and find that balance between mind and body to achieve happiness. Because wellness means looking after your emotions and at the same time discovering the inspiration behind the best sayings, theories, and approaches which help you grow a little more every day.

Wellness

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Relating to others implies knowing how to read them, empathize with them, and respond to the signals they give you. These capabilities characterize you if you&#039;re sensitive to the needs of others.

Are You Sensitive to the Needs of Others?

Evgeny Morozov is a philosopher who&#039;s extremely critical of the Internet and the use we make of it. He considers that it masks new forms of colonization, kinds that are far more pernicious and powerful than those of yesteryear.

Evgeny Morozov and Cyber Utopianism

Words matter. This means the way in which the media report on issues such as suicide or mental disorders can improve awareness or, conversely, increase stigma. Good practice in this regard is key.

How the Media Should Be Reporting on Mental Health

Simon Baron-Cohen is an autism researcher who&#039;s come up with many inspiring ideas from much of his research. However, some of his latest studies are rather controversial.

Simon Baron-Cohen: Autism Researcher Extraoordinaire

While the COVID-19 pandemic seems to be over, when it comes to mental health, its consequences are still quite intense. So, what are these effects? What changes do workers want today? We&#039;re going to explore this subject in more depth.

How Do Mental Health Problems Impact the Workplace?

Richard Dawkins is a great science popularizer. He&#039;s also written several books that have sold all over the world. Thinking-wise, he certainly doesn&#039;t beat around the bush but adopts fixed and often controversial positions.

Richard Dawkins: Religion is a Delusional Mirage

Is your internal dialogue becoming increasingly tyrannical and demanding? Are you struggling to get out of negative and debilitating thought loops? If so, the set of tools we&#039;ll suggest here could be really useful.

Schema Therapy Distancing Techniques

You Are Who You Love

Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

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Exploring your mind

Exploring your mind - Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

Don't Let Toxic Coworkers Bring You Down

Creating Emotional Distance: An Essential Strategy

Wilhelm Wundt is known as the father of scientific psychology. He pioneered the study of mental processes in a laboratory, producing changes in certain variables, then analyzing the results.

Wilhelm Wundt, the First Psychologist?

5 Beethoven Quotes on Music and Life

Showing love to yourself can boost your self-esteem, ease your loneliness, and improve your relationships. You can discover several ways of doing it here.

Five Ways of Showing Love to Yourself

The telepathy experiments being conducted in Silicon Valley are fascinating. In fact, they play around with ideas or situations that have, to date, only been described in science fiction. Find out about them here.

Telepathy Experiments in Silicon Valley

Have you ever wondered if the behavior of your doctor is appropriate? Although health professionals usually do their best to offer the finest treatment to their patients, sometimes, they make mistakes. After all, they&#039;re only human. 

Three Unprofessional Behaviors in the Health Profession

All parents have expectations for their children. One shared by many parents is for them to be open and sociable. However, this isn&#039;t always the case. Moreover, they often make mistakes when trying to teach a shy child how to behave.

The Shy Child: Five Common Mistakes Often Made by Parents

In the Stanford marshmallow experiment, the researchers wanted to find a relationship between the ability to delay gratification and the level of general well-being. Discover their findings here.

The Stanford Marshmallow Experiment: Researching Delayed Gratification

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Epilepsy is a disease that affects the electrical activity of the brain. If you want to know more about this disorder in adolescents, read on.

Epilepsy in Adolescence

Vomiting, sensitivity to light, sound, and smell... People who suffer from migraines have a really limited quality of life. However, what if we were to tell you that the reason behind this disorder is a brain that works differently?

The Brains of Migraine Sufferers Work Differently

Sinus headaches are some of the most disabling that you can experience. In fact, this inflammation of the paranasal sinuses can become chronic at times, affecting your quality of life. 

Sinus Headaches

Do you feel dizzy when you get out of bed? Do you feel tachycardic when you get up from lying down? If you experience frequent migraines as well, you could be suffering from a specific medical condition. Find out about it here.

Postural Orthostatic Tachycardia Syndrome: Living With Dizziness

This kind of alopecia is the second most common after androgenic and is usually related to episodes of great emotional impact.

The Link Between Alopecia Areata and Stress

What fundamental rights do adopted children have? What should you do if your child wants to meet their biological family? Find out here.

What to Do If Your Adopted Child is Looking for Their Biological Mother

If you have adolescent children, it&#039;s likely that, at some point, they&#039;ll face certain common problems that tend to appear at this stage of life. Knowing what they might be will help you to assist them in a timely manner.

The Eight Most Common Problems in Adolescence

Have you ever wondered why some people mix drugs with sex? In recent years, the number of people adopting chemsex practices has multiplied by up to six times. However, what does it consist of? And what repercussions does it have? Find out here.

The Link Between Chemsex, Depression, and Anxiety

Yo-yo relationships are marked by uncertainty. In a way, there&#039;s a kind of commitment. However, there&#039;s also the impulse, at times, to try and escape. Why does this happen? Find out here.

Yo Yo Relationships: Why They Waver Between Commitment and Escape

Your brain has great powers of adaptation and reorganization. This plasticity allows you to face everyday challenges with greater flexibility, such as enhancing your skills or improving your mental well-being. 

The Plastic Mind: Awakening Your Transformative Power

One of the tools that&#039;ll help you most in your daily life is knowing how to question yourself. It involves becoming aware and reflecting on realities that may not be correct or of benefit to you. Learn here how to put this strategy into practice.

Socratic Questioning for Your Limiting Beliefs

In the coming years, several non-invasive neurotechnologies will appear that&#039;ll improve our mental health, enhance our memories, and even change the lives of many patients with brain diseases. Find out about them here.

Seven Positive Life-Changing Neurotechnologies

Having a dog means spending a good part of your time taking care of them. You have to take them out for a walk, keep up to date with vet checkups, and put up with the fact that they often destroy your shoes. However, in return, they give you good health and a happy life.

Owning a Dog Strengthens the Brain, Research Claims

In recent years, scientists have been working hard to understand the biological mechanisms of mental disorders in order to achieve more precise and personalized treatments. Find out what they&#039;ve discovered here.

The Links Between Genetics and Mental Disorders

What&#039;s attachment? How about disorganized attachment? How is it usually acquired in childhood? What consequences does it have in adults? Find out here.

Disorganized Attachment

Steve Jobs was once insulted while giving a lecture. He stopped speaking and encouraged a not-at-all-innocent silence, with which he sought to obtain a certain effect. We&#039;re going to explain his strategy.

The Rule of Awkward Silence: An Effective Communication Weapon

When a child is diagnosed with a disability, parents often feel disoriented. If it isn&#039;t easy to find out much information about the condition and its possible consequences, the new circumstances become even more complicated. Here, we suggest some tips to manage the emotional impact of this kind of news.

Eight Tips for Coping with a Child's Disability

Talking about your goals with other people affects your motivation and the biology of your brain. In fact, it can prevent you from achieving them. We explain why.

Don't Talk About Your Goals if You Want to Achieve Them

Although experiencing pain is unavoidable, we can cope with the suffering that comes from this emotional experience. One strategy that can help lies in determining its intensity. For this, you can use an emotional thermometer.

Emotion Thermometers for Measuring Psychological Pain

After a long day at work, there&#039;s no more comforting feeling than being in the privacy of your bedroom, closing your eyes, and sleeping through the night.

Five Tips for a Good Night's Sleep

Asking for a raise is often tricky. You tend to think about it a great deal before taking any action. Then, if you don&#039;t get it, you usually feel really frustrated. If you&#039;re thinking of asking for an increase in your salary, here&#039;s some advice.

How to Ask For a Raise

Many people fall into the productivity trap because they get carried away by beliefs that aren&#039;t particularly well founded. How do you know if you&#039;ve fallen in? Find out here.

The Dangers of the Productivity Trap

Proactive, decisive, and flexible people are highly valued by companies. But, how do we develop initiative in the workplace? Find out here.

The Importance of Initiative in the Workplace and How to Develop It

A career plan is a resource that serves as a compass for advancing in your profession. It&#039;s something that&#039;s well worth working on. In fact, in addition to guiding you, it&#039;ll also give you more motivation. We tell you how to make one.

How to Make Your Own Career Plan

When you find more tasks accumulating than you can manage, they can quickly escalate. We give you some ideas to help.

How to Get Out of an Unproductive Loop

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Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

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Works is the thing that helps us grow both professional and personally. In this section, you’ll find out how to improve your leadership, how to boost your abilities and talents to achieve even the most challenging objectives. Find out how to get through a job interview, what’s involved in organizational psychology, consumer psychology, or how coaching can help you at work.

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