Positive Affect: What Is It and How Can It Benefit You?

Positive affect, the protagonist of this article, is a mood made up of positive emotions. These emotions bring multiple benefits to those who experience them. So much so, that they’ve been shown to¬†improve health and body image¬†and strengthen relationships. With that said, the question is, how can we promote positive affect in our lives? This … Continue reading Positive Affect: What Is It and How Can It Benefit You?