5 Steps To Help Yourself If You Feel Depressed

Feeling depressed is very unpleasant and painful. You feel unmotivated with no energy and no desire to be with other people. This is combined with despair, a sense of guilt, mistrust, lack of hope, and physical and mental exhaustion. In these circumstances, your way of thinking and seeing the world also changes, and it now … Continue reading 5 Steps To Help Yourself If You Feel Depressed