Thumb Author Valeria Sabater

Valeria Sabater

Psychologist

Valeria Sabater has a degree in Psychology from the University of Valencia (2004). She has extensive training and experience in areas such as psychological well-being, emotional disorders, emotional intelligence, and social psychology. She combines her work as a psychologist with writing, an area in which she has been awarded two prizes.

About the author

Graduated in Psychology from the University of Valencia in 2004. a Masters in Safety and Health at work in 2005 and a Masters in Mental System Management: neurocreativity, innovation, and the sixth sense in 2016 (University of Valencia). Collegiate number CV14913. Health and wellness coaching certificate (2019) Specialist in Psychiatry (UEMC) and Expert in Emotional Disorders (2021, UEMC ). Student of Social and Cultural Anthropology from UNED. Valeria Sabater has worked in the area of social psychology selecting and training personnel. Since 2008, she has been a psychologyand emotional intelligence trainer in secondary schools and offers psycho-pedagogical support to children with development and learning problems. In addition, she is a writer and has received various literary awards.

Last articles

Discover the Factors Behind Procrastination
Clinical PsychologyDiscover the Factors Behind Procrastination

You have to hand in that pending project tomorrow, and yet you don't have the mood or energy to turn…

6 Keys to Raise Your Spirits Quickly
Emotions6 Keys to Raise Your Spirits Quickly

There are times that taste like apathy; those when you feel like everything seems bland and gray. You don't know…

What Is a Trip Sitter in a Psychedelic Experience?
TherapiesWhat Is a Trip Sitter in a Psychedelic Experience?

A trip sitter in a psychedelic experience has the function of guaranteeing the safety of people during the administration and…

Enneagram Type Four: The Individualist of the Romantic
Personal DevelopmentEnneagram Type Four: The Individualist of the Romantic

The figure of Frida Kahlo usually exemplifies Enneagram type 4 very well. Her passionate, romantic, creative, and tragic character almost…

12 Tips on How to Ask for a Raise
Organisational Psychology12 Tips on How to Ask for a Raise

If you're wondering how to ask for a raise, the secret is planning and self-confidence. There are those who see…

Psychological Abuse in a Couple: Learn to Identify It
Romantic RelationshipsPsychological Abuse in a Couple: Learn to Identify It

Psychological abuse in a couple is usually easier to detect from the outside than from the inside. Your friends and…

Human Cloning Seen from a Psychological Point of View
ResearchHuman Cloning Seen from a Psychological Point of View

Ben Lamm, founder of the first species "de-extinction" company, recently announced that the first woolly mammoths could be seen by…

Empty Chair Syndrome During the Holidays
EmotionsEmpty Chair Syndrome During the Holidays

The spaces left behind by those who are no longer with you materialize in the most unusual and painful ways.…

13 Signs You're Autosexual
Sex13 Signs You're Autosexual

You may have ever wondered what the signs of being autosexual are. That curiosity or need to know yourself better in this area is promoted by an ad...

The 62 Best Phrases About Family
FamilyThe 62 Best Phrases About Family

Phrases about family are small reflection exercises on that emotional and social fabric that sustains us as human beings. Doctor…

What Is Fatuous Love According to Sternberg?
Romantic RelationshipsWhat Is Fatuous Love According to Sternberg?

Fatuous love, defined by psychologist Robert J. Sternberg, allows us to understand why some relationships fail. In the universe of…

Self-Care Routine for Depression
Healthy HabitsSelf-Care Routine for Depression

Psychological therapy is the most valid and effective resource to address mood disorders. Complementing it with a self-care routine for…

How Does the Human Mind Work?
Basic Psychological ProcessesHow Does the Human Mind Work?

One of the biggest mysteries that philosophy, psychology, and neuroscience are trying to solve is how the human mind works. The philosopher John Lo...

Critical Incident Stress Management: CISM for Companies
Organisational PsychologyCritical Incident Stress Management: CISM for Companies

Any company can be seen at any time before an unexpected event with great emotional impact. Work accidents and massive…

5 Keys to the Butterfly Hug to Calm Anxiety
Emotions5 Keys to the Butterfly Hug to Calm Anxiety

There are days when everything feels overwhelming, and anxiety makes a knot in your chest. If you've been feeling this…

Is a Competitive Work Environment Effective?
Organisational PsychologyIs a Competitive Work Environment Effective?

Is a competitive work environment effective? Managers and experts in the field of organizational psychology will say yes. However, they'll…

7 Differences Between the Brain and the Mind
Brain7 Differences Between the Brain and the Mind

We can see one, while the other is completely intangible. The brain and the mind are different, but both start…

7 Competitive Strategies for the Work Environment
Organisational Psychology7 Competitive Strategies for the Work Environment

Implementing good competitive strategies for the work environment changes the course of a company. If the managers and the human…

81 Questions to Get to Know Your Friends Better
Curiosities81 Questions to Get to Know Your Friends Better

In the following article, we'll suggest a series of questions to get to know your friends better. You may think…

Welcome to Algocracy: The Power of Algorithmic Bias
Psychology TodayWelcome to Algocracy: The Power of Algorithmic Bias

Search for a job offer. File a complaint with customer service. Inform us about a loan or other banking product.…

The Whale: A Profound Portrait of Depression
Cinema, series and psychologyThe Whale: A Profound Portrait of Depression

"Who could want me to be part of their life?" This simple but devastating phrase frames one of the most…