TherapiesIrvin Yalom's Advice for New Psychotherapists
Fear and uncertainty are normal responses when any of us is beginning a journey toward new goals. Therefore, it's natural…
About the author
Graduated in Psychology from the University of Buenos Aires in 2019. A diploma in Eating Disorders and Obesity from the Argentine Systemic School (2021) and "Support for Inclusive Education" in the Commission for the Full Participation and Inclusion of Persons with Disabilities (2019). She has participated in the Interconsultation Unit in the Mental Health Service of the Hospital General de Agudos Dr. Ignacio Pirovano, in the City of Buenos Aires (2018). She has worked in school and social inclusion teams, accompanying children with difficulties in social skills and emotional regulation. Since 2021, she has been working as a clinical psychologist providing assistance to adults and adolescents, based on a systemic approach. In addition, she collaborates on digital products creating popular content on psychology and mental health.
Last articles
FamilyEmigrating with Children: How to Encourage Them to Adapt
Moving to another country is always a challenge that involves many worries, but emigrating with children demands extra care on…
CuriositiesWhy Does Time Seem to Pass Faster As You Get Older?
Einstein said that time is relative. It doesn't always flow at the same rate. In fact, an hour can feel…
Diet and NutritionDon't Diet, Use the 80/20 Rule
The 80/20 rule diet isn't a miracle diet. In fact, it's not even a diet. It's a strategy that allows…
EmotionsWhen the Lack of Love is Disguised as Hunger
Some people think they're hungry all the time. However, this sensation isn't always satisfied with food, since it has nothing…
CuriositiesTattoo Addiction: Does It Really Exist?
Tattoos have existed for thousands of years. Indeed, the idea of adorning our skin with drawings is far from modern.…
Romantic RelationshipsWhy Do You Stay in Relationships That Hurt You?
They say love hurts, but sometimes it just hurts too much. In these cases, everyone around you tells you to…
CuriositiesDo You Love Your Pet More Than Anyone Else in the World?
Think about your pet. If they're sitting by your side, look at them for a moment. Remember when they first…
Healthy HabitsNocturnal Rumination: How to Stop Those Tormenting Nighttime Worries
It's time to go to sleep after a long day at work. After taking a shower and watching TV for…
Basic Psychological ProcessesWhat Happens to Your Body When You Cry?
Crying is a physiological response usually linked to the emotional world, although not always. For example, think of the effects…
Personal DevelopmentThe Power of Words: How Inner Dialogue Can Protect or Damage You
Your everyday life is full of external demands, but also self-imposed ones. In fact, if you were to count the…
EmotionsHow to Validate Others' Emotions
"You're exaggerating, it's not that bad", "How have you allowed yourself to get in such a state just because of…
Personal DevelopmentUse the 70 Percent Rule to Avoid Excessive Perfectionism
Did you know that perfectionism can prevent us from achieving greatness? In fact, it can be a spoke in the…
