Music and Psychology share the same score: emotions. In this section, you’ll find out how music can help you in your day to day, and what changes it causes in the brain and the mind.

The goal of binaural beats therapy is to reduce stress, anxiety, or insomnia through an auditory phenomenon that occurs when you hear a slightly different frequency tone in each ear. However, does it really have any positive effect?

The Health Benefits of Binaural Beats

The question of subliminal messages in music began gaining importance in the early 1970s. Several religious movements assured people that subliminal messages were capable of unconsciously influencing people and changing their behavior. It&#039;s still controversial today.

Subliminal Messages in Music: Myth or Reality?

The Washington Post conducted an experiment to find out if people are capable of recognizing beauty out of context. Unfortunately, their experiment proved that most people are oblivious to beauty that doesn&#039;t fit into their routines, even a world-famous violinist playing a free concert in the subway.

A Violinist in the Subway: Proof that We Look without Really Seeing

Listening to music is a form of therapy that has numerous benefits for your health. In general, it&#039;s a channel for emotional expression, relaxation, and a great way to increase your well-being.

The Effect of Music Therapy on Your Body

Do you look for sad songs to listen to on rainy days? You’re not the only one! In fact, there&#039;s an explanation for it. Keep reading to discover why you like listening to sad music, even when you&#039;re not sad.

Why People Like Sad Music

Wagner&#039;s work caused a change in the music world, influencing many 20th century composers. Learn more about this musician and what made him a peerless genius here!

Richard Wagner: The Life of a Tormented Musician

According to current feminine stereotypes, when a woman expresses rage, she&#039;s hysterical, crazy, unhinged, and nasty. On the contrary, archetypes represent different roles that are dreamlike and universal. In this article, we&#039;re going to discuss feminine archetypes.

The Feminine Archetypes and Transformative Anger

Music and Psychology

https://exploringyourmind.com/wp-content/uploads/2021/12/Exploringyourmind.png

Exploring your mind

Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

 - Exploring your mind

Home

Music and Psychology - Exploring your mind

When Beethoven premiered Symphony No. 9, the &quot;Ode to Joy&quot;, it was May 7, 1824, and he was already profoundly deaf. This is the story behind the famous anthem.

The Story Behind Beethoven's "Ode to Joy"

Music accompanies us in the best and worst moments of our lives. It can also be really therapeutic. In fact, listening to the songs you love the most can help relieve chronic pain.

Say Goodbye to Chronic Pain By Listening to Your Favorite Songs

Do you usually play music when you&#039;re working or creating? Or, do you prefer to do it quietly? Your choice could affect your level of creativity. How is this possible?

Does Music Encourage Creativity?

A group of neurosurgeons conducted a study that demonstrated intense brain activation when participants listened to reggaeton. In fact, it even surpassed classical music in this respect.

Reggaeton Generates Greater Brain Activity Than Classical Music

How does music affect your mealtimes? Does research say people eat more with relaxing music or without? Find out in this article.

Music Influences How You Eat

How does music influence us in clothing stores? What does all of this have to do with sensory neuromarketing? Can music make us spend more money? Find out here!

How Does Music Influence Us in Clothing Stores?

The most popular music genres are part of a category that identifies musical pieces according to their characteristics. They also allow you to identify your listeners. So, what&#039;s your favorite music?

The Fourteen Most Popular Music Genres

Madama Butterfly tells the story of the love, pain, and death of a couple who weren&#039;t meant to be together. Continue reading to discover the ins and outs of one of the most lauded operas in history!

Madama Butterfly, an Opera about Love and Loss

How to Apply Reverse Psychology

How to Strengthen Your Child's Self-Esteem

25 Quotes from Mario Benedetti

My Grandfather's Legacy: An Eternal Bond

Interesting Articles

Facundo Cabral on Sadness and Distraction

Nyctophilia is the love of the night. In fact, although Romeo loved his Juliet, he also declared himself a lover of the night. If you have a hard time going to bed early and it makes you feel a kind of existential emptiness, this article is for you.

Nyctophilia: The Love of the Night

Why Do We Justify Ourselves?

I'm Feeling So Textual I Could Kiss You Away with Poetry

Step to Health

You are mom

My Animals

Fit People

Decor Tips

A constantly demanding environment transmits tension. You need to respond to those requirements. However it isn&#039;t easy to detach yourself. You need to know how to activate your &#039;relaxation mode&#039;.

Do You Know How to Activate Your Relaxation Mode?

Have you heard about orchid and dandelion children? Do you know what makes them so special? In this article, we’ll talk about their peculiarities, focusing on how they generate difficulties and benefits for them.

Orchid Children and Dandelion Children

The fact that joys are short-lived has more to do with the ephemerality of psychological experience than with the rapid development of life events. In this article, we tell you the real reason why joy lasts for so little time.

Why Dissatisfaction Never Ends (Hedonic Adaptation)

In childhood, everything is covered by a magical halo. There are fairies, monsters, Santa Claus, elves, and rabbits that come out of the hat of a man dressed in black. We grow up believing that everything is possible. However, believing in magic doesn&#039;t last forever. Or does it?

Why Do We Stop Believing in Magic When We Grow Up?

Why does someone decide to end a relationship without saying anything? Is it due to narcissism? Is it to avoid a confrontation? In reality, there are often reasons that are even completely understandable.

What's in the Minds of People Who Ghost?

Going from diet to diet means going from one frustration to another. How about applying the 80/20 method to break the dynamic? It means you can lose weight and be healthy by consuming any type of food without guilt. We&#039;ll tell you how.

Don't Diet, Use the 80/20 Rule

Medication, when there&#039;s a pregnancy involved, is always a sensitive issue. That&#039;s because pregnancy is an exceptional state in which medication taken by the mother can also affect the fetus.

Antidepressants in Pregnancy: Different Countries, Different Views

Pregnancy brings with it many changes, including diet. So, what happens if a pregnant mother consumes caffeine? In fact, it can be beneficial for her, but cause some harm to the baby. Find out more here.

Is It Safe to Consume Caffeine in Pregnancy?

Mothers usually take special care with certain risk factors during pregnancy. However, what about their emotional life? What role does it play in the development of the fetus?

Can Babies Feel Their Mothers' Emotions in the Womb?

The Quetelet index, later renamed the BMI, has made several companies a lot of money. What&#039;s behind it?

The Quetelet Index: A Statistician's Work Used to Make Money

Expecting the best from your partner and seeing their potential is fine, but not at the cost of enduring suffering in the present. Find out why you keep waiting for it to change and how this can affect you.

Don't Fall in Love With Your Partner's Potential

If you&#039;re in a relationship, you might tend to assume that there are certain implicit agreements between you. However, this often isn&#039;t the case. In fact, on occasions, conflicts often appear that you didn&#039;t even know existed. It&#039;s important to know how to deal with these kinds of situations.

How to Agree on Sensitive Issues in a Relationship

What&#039;s an emotionally unavailable person like? We give you some keys to finding out.

How to Recognize an Emotionally Unavailable Person

Are you looking for a partner who reminds you of your father or your mother? As a matter of fact, in reality, the opposite is often true. We prefer people who are nothing like our caregivers.

Do We Really Marry Our Fathers or Mothers?

Human relationships are so complicated. Some people are in need of affection, but at the same time are afraid of betrayals and disappointments. Therefore, they choose to live alone. They&#039;re like hedgehogs with their backs full of spikes, they crave warmth, but they drive away whoever can offer it.

The Hedgehog's Dilemma: When Fears Turn Into Spikes

Thinking well allows you to live better. One way to achieve this is by knowing the different types of thoughts that your brain can produce. 

15 Types of Thinking and Their Characteristics

Have you ever had a sleepless night and woken up in the morning craving something sweet to eat? You&#039;re not the only one. In fact, according to recent research, poor sleep worsens the quality of our diets.

If You Sleep Badly, You Probably Eat Badly, Research Claims

Can you imagine the possibility of a future drug with the capability of rejuvenating the brain? It&#039;d mean the end of neurodegenerative diseases. Thanks to the discovery of a new molecule, that day is getting nearer. 

A Molecule That Rejuvenates Aging Brains Has Been Discovered

Many species have surprised us by what we see as a kind of generosity. This makes us question the real background of altruistic behavior among animals.

Are Animals Caring by Nature?

Postformal thinking involves combining logic with emotion, the subjective with the objective, and the philosophical with the dialectical. These are highly sophisticated cognitive processes. Although it&#039;s within our power to develop them, not everyone does so.

Postformal Thought: A Stage of Thinking We Don't All Reach

There&#039;s no worse wound than that of abandonment. Those who experienced it in their childhood or at some point in their past often develop a mental focus that further intensifies their fears and also puts their relationships in check. 

Fear of Abandonment and the Thoughts That Sustain It

Inside us, there are certain areas that are inhabited by painful emotions. They&#039;re parts of us that we prefer to exile because they cause us suffering. However, if we want to have genuine and strong central selves, there&#039;s a type of therapy that can help achieve it.

Internal Family Systems Therapy: Healing Our Vulnerability

We all enjoy being rewarded for our behavior. Furthermore, being rewarded increases the probability that we&#039;ll repeat the behavior. However, it doesn&#039;t have to be rewarded all the time for us to repeat it frequently. This is known as intermittent reinforcement.

Intermittent Reinforcement and Its Effects in Everyday Life

Would you like to have a more open attitude with the people around you, but don&#039;t know how to achieve it? Do you feel that you have a kind of block that makes you too defensive? We&#039;ll tell you about some measures you can take to solve this problem.

Why Do You Find It Difficult to Open Up to Others?

Falling in love is a fascinating stage. This is due to what happens in our brains, the emotional intensity that we reach, and the change that occurs in these behaviors.

Six Theories of Love

Improvisation is short term. Thus, when we put it into play, we use the part of our brain that&#039;s responsible for making quick decisions. Today, we want to talk to you about how you can enjoy all the benefits derived from improvisation.

Five Benefits of Improvisation

If you have trouble remembering where you&#039;ve put things, paying attention to conversations, or finishing projects you start, you&#039;re probably easily distracted. The following tips will help.

Seven Tips if You Get Easily Distracted

Possessing good emotional intelligence allows you to have positive relationships and enjoy greater professional success. However, do you think that it&#039;s really a type of intelligence? Here&#039;s what the experts say.

Is Emotional Intelligence Really a Kind of Intelligence?

It&#039;s extremely easy to fond yourself reverting to previous bad habits. However, by paying attention to certain external and internal signals, you can maintain a healthy lifestyle. 

How to Avoid Reverting to Bad Habits

We all use expressions like &quot;I don&#039;t have time&quot; and &quot;If only there were more hours in the day&quot;. It seems that the time we have is never enough to do everything we want. However, why does this happen?

Why Don't You Ever Have Enough Time?

Living to work takes its toll on both your body and mind. In this article, we talk about its consequences and also about different prevention and coping strategies that can help you avoid it.

Are You Suffering From Workaholism?

Do you feel like a big fish in a small pond? Overqualified people who work well below their capacities exhibit greater dissatisfaction and psychological discomfort. What can be done about this situation?

Overqualified Workers and the Difficulty of Finding a Job

The older you get, the more dizzy certain changes make you, like changing your job. Today, we want to talk about the challenge of doing it at 40.

Is Changing Your Job at 40 a Good Idea?

In the workplace, there are many instruments of control that reflect your competence and performance. In this article, we&#039;re going to talk about orientation, one of the main compromising variables.

How to Stay on Track at Work

How do you manage your tasks at work? Are you comfortable with your organization system? In this article, we&#039;ll talk about the most common mistakes in this area.

Five Mistakes That Stop You From Managing Your Work Tasks Efficiently

Who we are

Privacy policy

Terms and conditions of use

Cookies law

Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

Psychology

Every day, neuroscience provides us with new fascinating answers to questions about our behaviour. In this section, we’ll take a journey through the basics of the brain’s neurobiology and biochemistry. You’ll also find what causes emotions and behaviours, as well as certain pathologies. Here, we present the latest discoveries and research on drugs and neuropsychiatry in a simple yet fascinating way.

Neuroscience

Relationships are the pillar of human behaviour. Find out how to create the healthiest and happiest bonds. Learn how to effectively manage difficulties with your partner or family. Improve your quality of life today with all these details about social psychology, family psychology, or approaches based in couple therapy.

Human Relationships

Having a good quality of life is about learning to invest in your well-being. We encourage you to discover yourself, focus on your identity and your potential as a person. We invite you to strengthen your self-esteem and find that balance between mind and body to achieve happiness. Because wellness means looking after your emotions and at the same time discovering the inspiration behind the best sayings, theories, and approaches which help you grow a little more every day.

Wellness

Health

In this culture section, you’ll find the latest news about psychology. Discover more about literary topics, articles, philosophy, and explore our stories and reflections. Because there’s no better way to stimulate the mind than culture in all its different forms: cinema, music, books…

Culture

Works is the thing that helps us grow both professional and personally. In this section, you’ll find out how to improve your leadership, how to boost your abilities and talents to achieve even the most challenging objectives. Find out how to get through a job interview, what’s involved in organizational psychology, consumer psychology, or how coaching can help you at work.