Virginia Satir’s 5 Freedoms to Strengthen Self-Esteem

Loving ourselves is a task left ‘outstanding’ for most of us. Valuing ourselves, appreciating ourselves and treating ourselves with care shouldn’t be secondary points in our routine, but things we keep front in mind from day to day.┬áPrioritizing ourselves is fundamental if we want to achieve the freedoms of emotional as well as social wellbeing. … Continue reading Virginia Satir’s 5 Freedoms to Strengthen Self-Esteem