Assertiveness is a fundamental skill in handling certain situations in which people take more liberties than they should. We all have to face the lack of consideration of another’s rights, and even a lack of respect. Establishing limits in a firm and calm manner is the key to not letting anyone walk over you. It is the key to getting people to respect you without disrespecting them.
One of the advantages of learning how to set limits is that, by doing so, we’re also acknowledging others’ rights. We are acknowledging our limits with other people. This means that being assertive by following this basic rule also turns us into more respectful people.
“Daring to establish limits is about having the courage to love ourselves, even when we run the risk of disappointing others.”
-Brene Brown-
What do you consider too far? What are you willing to tolerate from other people, depending on the type of relationships you have with them? Determine what those limit are, for you as well as for others. Where they are depends on various factors. Among them are your personality, but also your values, your beliefs and your expectations in life.
Why is it so hard for people to understand us? Why can’t they understand our mood swings? For one simple reason: nobody can put themselves in your shoes. But don’t be mistaken. This is also true of you. Our experiences, the ones…
Anxiety is a state that emerges from the belief that there is a threat or danger in our surroundings. Furthermore, that we should run away from it or confront it, if we are to survive. Currently, it has been described as…
All of us are fighting our own inner battle. For some of us, it’s like World War III in there. And we don’t always know the details of people’s inner struggles. The only people who truly understand them are those…
Do you live in your mind or in the present? Although this question might seem strange, we end up missing out on what’s most important, the here and now, due to the fact that we dwell on the past and the…
Christopher McCandless was a young American man who made the decision to leave behind all his possessions and what little money he had to move to Alaska, live in contact with nature, and find meaning in life. He had begun his…
Would you dress your son in pink to go to school? Would you allow your son to play with dolls or take ballet classes? Would you support your daughter if she wanted to play rugby? What if she wanted to…
