Healthy Body, Healthy Mind

The Latin saying “mens sana in corpore sano,” which translates to “a healthy mind in a healthy body,” is more relevant now than ever. New studies have tackled this subject, concluding that the duration and intensity of physical activity can undoubtedly improve cognitive agility. Maren Schmidt-Kassow, professor at the Institute of Medical Psychology of Goethe University Frankfurt, stated that the … Continue reading Healthy Body, Healthy Mind