Self-esteem

Self-esteem is like a muscle that needs to be trained every day. Find out how to strengthen it, what can weaken it, and what strategies can help you to care for this fundamental psychological tissue.

I Don't Feel Attractive: What Can I Do?
Self-esteemI Don't Feel Attractive: What Can I Do?

"What can I do if I don't feel attractive?" This negative view of yourself responds to a fairly widespread phenomenon.…

Five Ways of Showing Love to Yourself
Self-esteemFive Ways of Showing Love to Yourself

Today, loneliness is an epidemic. In fact, despite living in a large city crowded with people, and although your presence…

How to Identify if Your Parents Were Excessively Critical
Self-esteemHow to Identify if Your Parents Were Excessively Critical

Much of the way you think, feel, and react today is due to your early experiences with your parents. Indeed,…

Self-Esteem in the Workplace
Self-esteemSelf-Esteem in the Workplace

Self-esteem is the reflection of how you treat, value, and love yourself. It concerns how you feel in relation to your own abilities, achievements,...

How to Deal With Rejection in a Healthy Way
Self-esteemHow to Deal With Rejection in a Healthy Way

Have you ever felt rejected by someone you liked, were interested in, or were in love with? Do you know…

The Danger of Labeling People
Self-esteemThe Danger of Labeling People

If you had to use one word to define yourself, what would it be? It isn't really easy to compress in one term the perception you have of yourself i...

Six Tips to Help Teens Overcome Their Image Problems
Self-esteemSix Tips to Help Teens Overcome Their Image Problems

Adolescence is a stage of life that brings with it many changes on both a physical and psychological level. Indeed,…

Three Compliments That Destroy Self-Esteem in Childhood
Self-esteemThree Compliments That Destroy Self-Esteem in Childhood

Every self-help book talks about how important praise is in childhood. There's little doubt that it increases self-esteem and helps…

What Unloved Daughters Learn About Love
Self-esteemWhat Unloved Daughters Learn About Love

Unloved daughters fight internal battles that no one else ever sees. They appear confident and determined. They have smiles on…

Five Simple Ways to Increase Your Self-Esteem
Self-esteemFive Simple Ways to Increase Your Self-Esteem

It's always a good idea to increase your self-esteem. As a matter of fact, in your journey through life, you're…

Turn Your Jealousy into Healthy Self-Esteem
Self-esteemTurn Your Jealousy into Healthy Self-Esteem

You've probably felt jealous at some time or another. Jealousy originates from the fear of losing someone. However, within this…

The Difference Between Self-Concept and Self-Esteem
Self-esteemThe Difference Between Self-Concept and Self-Esteem

Distinguishing between self-esteem and self-concept isn't easy. Indeed, although they're different concepts, they're often used interchangeably in ...

Others Don't Always See You as You See Yourself
Self-esteemOthers Don't Always See You as You See Yourself

Do you see yourself as you really are or how others want you to be? This may seem like an…

Seven Psychological Characteristics of People with High Self-Esteem
Self-esteemSeven Psychological Characteristics of People with High Self-Esteem

Self-esteem is perhaps the most important pillar in our psychological architecture. Indeed, from our childhood until old age, perceiving and&hellip...

Don't Judge Yourself on Your Past, You No Longer Live There
Self-esteemDon't Judge Yourself on Your Past, You No Longer Live There

How many times a day do you think about the past? How much time do you spend analyzing what you…

A Different Perspective on Self-Regard
Self-esteemA Different Perspective on Self-Regard

When it comes to self-regard, people usually advise to "take better care of yourself" and "love yourself more". The common…

The Importance of Asserting Yourself Before Others
Self-esteemThe Importance of Asserting Yourself Before Others

Social relationships exert a huge influence on well-being. Every day, you interact with friends, family, bosses, co-workers, and strangers. All&hel...

Are Anxiety and Low Self-Esteem Related?
Self-esteemAre Anxiety and Low Self-Esteem Related?

The relationship between anxiety and low self-esteem has a direct impact on other dimensions, such as your mood or any…

Six Pep Talks You Should Give Yourself Today
Self-esteemSix Pep Talks You Should Give Yourself Today

How many times have you waited for someone else to approve, acknowledge, and understand you, only to be disappointed because…

Sexual Harassment in the Workplace: What Can You Do?
Self-esteemSexual Harassment in the Workplace: What Can You Do?

The term "sexual harassment" was coined in the 1970s, within the framework of the feminist movement. In the beginning, it…

Personal Devaluation: Feeling Worthless
Self-esteemPersonal Devaluation: Feeling Worthless

Having self-value or good self-esteem means being aware of your own resources and potential. In addition, it means knowing your…