Break-up and Divorce

When relationships end, it can be a complicated and delicate period of time. In this section about break-up and divorce, we provide information on how to deal with the pain, how to manage your emotions to rebuild your life, what kind of therapies might help you, or what legal issues you should bear in mind.

Break-up and DivorceThe Need to Label Ex-Partners as Narcissists

An important process of grief and the breakup of a relationship is hindsight. The opportunity to analyze from a distance…

Break-up and DivorceInfidelity: The Betrayal of Trust

Emptiness, desperation, anger, frustration, pain, and anguish. These are the mixed feelings you tend to experience when you discover your…

Break-up and DivorceThe Six Stages of Grief in a Breakup

When am I going to be okay? Why do I feel sad one minute and angry the next? These are…

Break-up and DivorceWhy You Need Closure at the End of a Relationship

The darkly humorous television series Six Feet Under told the story of an American family who ran a funeral home.…

Break-up and DivorceGray Divorce: A Phenomenon on the Rise

Gray divorce occurs in people over 50 who've often been together for a long time. The term originates from the…

Break-up and DivorceFive Tips to Help You Stop Thinking About Your Ex

Do you feel like you can't stop thinking about your ex? Is there really any way to do it? Well,…

Break-up and DivorceYou Want to Break Up, But You Don't Know How

You want to break up, but you don't know how to. This is an extremely common dilemma. As a matter…

Break-up and DivorceAm I Emotionally Ready for a New Relationship?

Do you think you're emotionally ready for a new relationship? Being single is positive in many ways. Firstly, it gives…

Break-up and Divorce"Why Did They Leave?" - Ambiguous Loss

Many breakups occur without any explanation. Sometimes, it might be because the leaving partner doesn't want to hurt the other.…

Break-up and DivorceA Breakup is an Opportunity for Transformation

The pain of the absence of your loved one after a breakup is real. However, a breakup is also an…

Break-up and DivorceHow to Feel Better After a Breakup

Some experiences can completely break you apart. A prime example here is a relationship breakup, something that nearly all of…

Break-up and DivorceFamily Mediation and Dispute Resolution

Family mediation is a conflict resolution method characterized by its simplicity and flexibility. Especially considering that social conflicts are ...

Break-up and DivorceCustody Options and their Effect on Children

A divorce is an event that can be very emotional and create mixed feelings. In this context, legal psychology pays…

Break-up and DivorceWhy Is Grieving Over Toxic Relationships More Difficult?

The end of a relationship is painful. Nevertheless, the grieving process associated with the end of toxic relationships is usually…

Break-up and DivorceIntimate Partner Separation Anxiety

Although all breakups are painful, the intensity varies depending on the relationship. Some breakups leave scars. However, others can become&hellip...

Break-up and DivorceBroken Heart or Broken Expectations?

Everyone has or will experience a breakup at some point in their lives. However, even though they think their heart…

Break-up and DivorceWhy Is it so Difficult to End a Relationship?

One of the most feared experiences for many people is having to end a relationship. It's often a difficult time…

Break-up and DivorceGetting Over Someone After a Breakup

Not being able to get over someone after a breakup doesn't mean you're lying in bed depressed, crying your heart…

Break-up and DivorceWhy Is it so Hard to Forget a Past Love?

It can feel impossible to forget a past love, like trying to break a mountain in half. In the end,…