Cognitive Reserve Protects the Brain

Cognitive reserve is the brain’s ability to cope with the damage┬áit might endure.┬áRegularly performing activities that exercise your cognitive abilities, like those involved in reading and math, can protect against the effects of old age and dementia, increase neuroplasticity, and establish new synaptic connections when others have deteriorated. Over many years of study, it’s been … Continue reading Cognitive Reserve Protects the Brain