Who we are

On our website, we believe that mental health should be a priority. For this reason, together with a great team of professionals, we want to break the stigma and help you understand yourself and feel better. Here, you'll find a wide variety of content on psychology, neuroscience, health, wellness, and personal and professional growth, among others.

For 10 years, we’ve been committed to creating a complete library with more than 11,300 articles with information of interest that’s up to date and supported by evidence in order to improve people’s lives. A challenge that has only been possible thanks to a great team of professionals from various disciplines and fields.

We want to help prioritize mental health. Protecting it is something we should always do and not only when we have problems. And although each process is individual and has its own pace, in general, there’s a wide range of resources and tools that support us in facing the challenges and difficulties of everyday life.

Our goal is to address all the doubts, concerns, and news in the area of mental health and wellness from a scientific, psychological, and human point of view. Not only to understand how we are and how we function, but also to offer tools and the necessary resources to change and face the challenges of everyday life.

Our community

Our website receives some 530,000 visits per month and we have over 53,600 million followers on Facebook. We also have a large presence on our main social networks like Facebook and Pinterest.

Our values

As a brand that promotes wellness and mental health in millions of readers, at Exploring Your Mind, we're aware of the impact our publications have. Therefore, we assume the commitment and responsibility of producing positive changes not only in our followers, but also on a societal level. Therefore, values such as empathy, respect, sense of belonging, inclusion, diversity, and equality are fundamental to us. We want to raise awareness of the importance of mental health. That's why we engage diverse voices, identities, and opinions to generate a positive impact on society.

Editorial commitment

Our primary commitment is to provide accessible, understandable, and reliable content of the highest editorial quality to help our readers use information in order to make confident decisions about their mental health and well-being.

Quality guaranteed

Our articles are developed by professionals and experts in psychology and neuroscience from reliable academic and government sources and scientific research to support the information in our articles.

Expert verification

Each article is reviewed and verified for accuracy and quality by our team of professionals. They ensure that our content is accurate, rigorous, and reflects the latest developments in evidence-based mental health research.

Content aligned with its importance

Our editorial process is rigorous and strict. We believe and defend the idea that the quality of the research together with familiar and inclusive language is important in order to connect with our followers and are essential requirements to offer valuable content. That's why we take care of every detail.

Our content is based on evidence and professional criteria. We're committed to providing accurate, reliable, accessible, and unbiased information.

Our clinical content undergoes a review process with health professionals and psychologists to ensure the accuracy of the information.

We seek at all times to involve and incorporate various voices, identities, and perspectives in order to ensure diverse and inclusive content.

Our experts

Clinical and health psychologists specialized in addictions, couples, eating disorders, etc. and with different therapeutic orientations and approaches, educators, and social workers, nutritionists, pedagogues, pharmacists, journalists, and neuroscience researchers from different universities join us to provide information of the highest quality and offer the best answers because we're aware that nothing related to mental health can be taken lightly.