3 Buddhist Truths To Bring You Greater Peace

3 Buddhist Truths To Bring You Greater Peace
Gema Sánchez Cuevas

Written and verified by the psychologist Gema Sánchez Cuevas.

Last update: 28 July, 2022

Many times you may think life is only unfair to you, and your attempts to change unfair situations don’t seem to have positive results.

Today I would love to invite you to breathe, look inside of you, and discover the three truths from the Buddhist tradition to make you feel better. Reflect on them and you will realize you have the ability to change this situation or anything else you desire.

Because of the Buddhist dogma “Life is suffering,” many of us have conceived this doctrine in a negative or pessimist manner. But explained in the right context, a more correct understanding is “Life is not always smooth and enjoyable, and it’s OK.”

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.