Graduated in Psychology from the University of Salamanca (2017). Student of the Psycho-oncology and Palliative Care&#160;Master's Program at the Complutense University of Madrid. Currently, she works as a clinical psychologist at the Benito Menni Hospital.

Judith Francisco

Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

Exploring your mind

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Judith Francisco - Exploring your mind

Idealism, humanism, and ethics are essential keys to understanding Kant&#039;s philosophy. We&#039;ll expose his fundamental concepts.

Kant's Philosophy: 9 Keys to Understanding His Thought

Personal identity is a topic that has been the subject of great philosophical interest. Derek Parfit offers us a new approach in this regard.

Derek Parfit: Psychological Continuity and Personal Identity

Freedom is a problematic concept due to its multiplicity of meanings. In this article, we&#039;ll investigate two perspectives: Free will and determinism.

The Philosophy of Freedom: Free Will Vs. Determinism

Averroes, Thomas Aquinas, and Boethius are just a few of the noteworthy philosophers from the Middle Ages. Discover more about them.

Averroes and 17 Other Philosophers from the Middle Ages

Visualization, breathing exercises, and setting goals are mental training tricks that motivate success in sports. Keep reading to learn more!

5 Hacks to Train Your Mind and Achieve Success in Sports

Erectile dysfunction can cause discomfort in men of all ages. Do you want to know when to seek help for erectile dysfunction? Keep reading.

When to Seek Medical Help for Erectile Dysfunction?

Have you ever lost your voice due to stress? Have you ever suffered from a sore throat at times when you had a greater workload and felt particularly worried? We explain why it happens.

Anxiety Can Affect Your Throat

A sufferer of functional neurologic disorder may have trouble communicating, and walking, or may even suffer seizures. These are severe clinical conditions that may disappear on their own after a short time.

Functional Neurologic Disorder (FND)

Neurodermatitis is a skin disease that involves an itching sensation in different areas of the body. However, what other symptoms does it entail, why does it arise, and how is it treated?

Neurodermatitis: Causes, Symptoms, and Treatment

Do you feel uncomfortable when you get out of bed in the morning? There are several factors that could be related to this problem, thus different alternatives for treating it.

Feeling Uncomfortable When You Get Out of Bed in the Morning

Many of women&#039;s sexual fantasies include romance, adrenaline, and dominance-submission games. Discover the most common ones in the following article.

The Most Common Sexual Fantasies in Women

To know if your partner might be cheating on you, look out for these signs: Unexplained expenses, outings, trips, and lies. Discover more.

22 Signs Your Partner Might Be Cheating on You

There are various signs that it&#039;s time to end a relationship. The sum of all of them can serve as an indicator or guide in the final decision.

43 Signs that It's Time to End a Relationship

We&#039;ll explore possible reasons why you&#039;re not sexually attracted to your partner and what you should do in each case. Keep reading!

Why I'm Not Sexually Attracted to My Partner and What I Can Do

Actions speak louder than words and sometimes people expose their feelings without even realizing it. Learn here the best tactics to find out if someone is attracted to you.

15 Psychological Tricks to Know if Someone Likes You

When a researcher creates a scale or a test to measure a dimension, they usually use different indicators to support its validity. In this article we&#039;ll analyze a coefficient that&#039;s useful in this regard: Cronbach&#039;s alpha.

Cronbach's Alpha: What Is It and How Is It Used?

Psychology has a very clear position on the future possibility of human cloning. Know what its argument is all about.

Human Cloning Seen from a Psychological Point of View

How does the human mind work? Who directs what we think? Is the mind the same as the brain? This text offers all the information you need.

How Does the Human Mind Work?

The differences between the brain and the mind define the functionality of each one. In the following article, you&#039;ll find fascinating facts.

7 Differences Between the Brain and the Mind

Hyperfocus is a little-known phenomenon that can give ADHD patients an amazing level of focus. We explain it to you in the following article.

What Is Hyperfocus in ADHD?

From boosting rest, to working on self-confidence, in this article, we&#039;ll explain the techniques that suit athletes to calm pre-competitive nerves.

8 Strategies to Calm Your Nerves Before a Game or Competition

Anxiety, depression, self-demand... There are factors behind procrastination that you must face to be more productive. Discover them here.

Discover the Factors Behind Procrastination

Group integration dynamics are ideal techniques to do away with shyness and help team members understand each other better. 

Discover These 12 Group Integration Dynamics

Children and adolescents who suffer from anxiety need the support of their family environment to be able to overcome it.

Anxiety in Children and Adolescents: Under the Expert Eye

People who don&#039;t like to travel have particular traits, priorities, and needs. We&#039;ll tell you more about them in the following article!

Why Are There People Who Don't Like to Travel?

Are you looking for a way to put into words the deep feelings you have for another person? Check these phrases about falling in love.

The 151 Best Phrases About Falling in Love

Over the years, we reach that stage where we feel that we have more years behind us than we have left to live. In short, a midlife crisis.

Midlife Crisis: Signs, Causes, and How to Overcome It

Aristotle not only dedicated his work to science, but also to the study of human virtues, such as education, and even developed a series of notions on how to be happy. 

Aristotle's Advice on How to Be Happy

Have you been feeling discouraged lately? Do you struggle to find positivity? Then follow these simple recommendations so that you can regain your enthusiasm and promote your well-being.

6 Keys to Raise Your Spirits Quickly

The following phrases will help you ask for forgiveness, make peace with the past, and look to the future without hard feelings. Take note.

55 Phrases to Ask for Forgiveness and Repair Past Mistakes

Discover here the phrases you should not say in an interview, to advance in the process and achieve the job of your dreams.

13 Things You Shouldn't Say in a Job Interview

Occupational psychology is a branch that seeks to explain human behavior, within the framework of work, to promote its effectiveness.

Occupational Psychology: What It Is and How It Works

Before you ask for a raise, you must plan your strategy well, know when the most appropriate moment is, and learn to negotiate. Learn more.

12 Tips on How to Ask for a Raise

In such a competitive world, working efficiently allows you to find ways to optimize your time and resources for better results. 

What Does It Mean to Work Smarter, not Harder?

Critical incident stress management, or CISM, is a highly valuable tool in companies. We&#039;ll teach you how to apply it.

Critical Incident Stress Management: CISM for Companies

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Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

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Every day, neuroscience provides us with new fascinating answers to questions about our behaviour. In this section, we’ll take a journey through the basics of the brain’s neurobiology and biochemistry. You’ll also find what causes emotions and behaviours, as well as certain pathologies. Here, we present the latest discoveries and research on drugs and neuropsychiatry in a simple yet fascinating way.

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Relationships are the pillar of human behaviour. Find out how to create the healthiest and happiest bonds. Learn how to effectively manage difficulties with your partner or family. Improve your quality of life today with all these details about social psychology, family psychology, or approaches based in couple therapy.

Human Relationships

Having a good quality of life is about learning to invest in your well-being. We encourage you to discover yourself, focus on your identity and your potential as a person. We invite you to strengthen your self-esteem and find that balance between mind and body to achieve happiness. Because wellness means looking after your emotions and at the same time discovering the inspiration behind the best sayings, theories, and approaches which help you grow a little more every day.

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In this culture section, you’ll find the latest news about psychology. Discover more about literary topics, articles, philosophy, and explore our stories and reflections. Because there’s no better way to stimulate the mind than culture in all its different forms: cinema, music, books…

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Works is the thing that helps us grow both professional and personally. In this section, you’ll find out how to improve your leadership, how to boost your abilities and talents to achieve even the most challenging objectives. Find out how to get through a job interview, what’s involved in organizational psychology, consumer psychology, or how coaching can help you at work.

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Anorexia is a well-known eating disorder that has been extensively researched. But did you know that some people with anorexia also self-harm? The combination of these two complex problems creates a challenge for mental health professionals who are trying to treat their patients.

Anorexia and Self-Harm: Symptoms and Treatment

Counseling: What Is It, Exactly?

Emotional Neglect and Abandonment of Children

Kids with Cancer - How to Improve Their Quality of Life

Burnout syndrome has seen an exponential increase in recent years, mainly after the COVID-19 pandemic.

Burnout Syndrome: When You Overwork Yourself

Pathological Grief Therapy: How to Say "Goodbye"

Judith Francisco

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