Stories and ReflectionsHow I Learned to Live in My Body
According to a study published by UNESCO in 2021, physical appearance is the most common reason why children are bullied…
About the author
The editorial team at Exploring your Mind is made up of psychologists, mental health professionals, educators, social workers, and journalists with extensive training and experience in creating content on neuroscience, psychology, and well-being. They’re great researchers who are committed to their work and focused on bringing the psychological universe closer to all audiences.
Using a psychological, humanistic, and scientific point of view, our experts seek to answer the questions that we all ask ourselves at some point in our lives, from how our mind works to the relationship between the brain and emotions to how to deal with difficult situations and what we can do to improve ourselves and our relationships.
In addition, they also carry out psychological analyses on movies, series, and current events, because psychology is an intricate part of our day-to-day lives.
In each article, the editorial team at Exploring your Mind relies on the latest scientific research and theories from the most important and valued authors to offer relevant and quality content to improve people's lives.
Last articles
Stories and ReflectionsMy Personal Experience of Bullying in the Workplace
I think that we all, to a greater or lesser extent, share the opinion that, at least in some sectors,…
Stories and ReflectionsHow I Dealt With Losing Everything: A Personal Account
At the age of 16, I lost everything, or so I thought. However, the passing years have given me perspective…
Stories and ReflectionsHow I Learned to Say No to Others and Yes to Myself
We live in a society where it's considered that everything must be perfect, dynamic, and happy. Saying yes to the…
Stories and ReflectionsI Was Fired for Having Depression
Three years ago, my life was very different. At eight o'clock every morning, I took the car to go to…
CuriositiesYour Living Space Affects Your Mental Health
Some talk about Feng Shui and others about the psychology of space. We're not going to delve into either of…
Stories and ReflectionsComing Out: A Personal Experience
Telling the world around you why you're attracted to people of the same sex is a story that heterosexual people…
Stories and ReflectionsA Personal Account of Anorexia
I was 37 kilos with my clothes on and 1.70 meters tall. The muscly physique I'd gained from doing martial…
Romantic RelationshipsInfidelity According to Psychology
As a rule, infidelity represents a tremendously important personal drama. It involves the violation of trust in a couple, where commitment,…
Stories and ReflectionsMy Grandmother Had Schizophrenia
When my grandmother told me something, I never knew if it was true or a lie. Listening to her talk…
Stories and ReflectionsRumination: My Hated Friend
When something worries me, I enter into an endless loop of thoughts from which it's impossible to escape. It doesn't matter what I might be worried...
Stories and ReflectionsMy Experiences of Insomnia
I've been awake for 48 hours straight before now. In fact, for years, bedtime was a cruel reminder of the impossibility of rest for me. I think my ...
