Wellness

Having a good quality of life is about learning to invest in your well-being. We encourage you to discover yourself, focus on your identity and your potential as a person. We invite you to strengthen your self-esteem and find that balance between mind and body to achieve happiness. Because wellness means looking after your emotions and at the same time discovering the inspiration behind the best sayings, theories, and approaches which help you grow a little more every day.

After a Goodbye, We Are Not the Same

Goodbyes always break a little part of us inside. We could say that the break is produced by our own wishful thinking, in our hopes or in our feelings. From that moment on, that part of us will never be the same;…

The Men Who Truly Love Women

Loving is an art like any other, an art to be practiced and improved upon. Our collective imagination contains many myths about and classifications of what a “real man“ should be like; some are negative and others are much more positive. “Childhood love follows the principle:…

Highly Sensitive Children

Much has been written about high sensitivity since Elaine N. Aron dug deeper into this personality trait in the 1990s. High sensitivity reflects someone who sees the world from a more intimate, sensitive, and personal point of view: from the…

Anger Isn’t Always Bad

Anger, in and of itself, is neither good nor bad. It’s what we do when we’re angry that matters. Anger is a tool that helps us to read and respond to the social situations that bother us. But how can we…

In Time I Learned

There are certain lessons you should never forget, because they’re the ones that set you apart and define you. Life says nothing, yet shows you everything; and it’s such an amazing teacher that if you haven’t learned your lesson, it will teach…

It’s Time to Meet Your Emotions!

Emotions are a part of our day to day life, of our routines. And yet, they go by unnoticed by most of us, and more often than not we don’t stop to listen to what they are telling us. Emotions are like…

12 Things We Can Learn from Children

Children have the amazing ability to spread their hope, their zest for life, their happiness, and their ability to adapt to change with ease. They are the urge to live, the desire to know, and the best example of daily entertainment. We have so much…

I Choose Who I Want In My Life

You wanted to be there when not even I wanted to be with me. You walked by my side in my darkest times, when I was giving myself the cold shoulder. I choose you in my life because you make…