Psychology

Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

How to Raise Emotionally Strong And Happy Kids

In the last decades, and thanks to the changing roles of women, it’s strange to see the appearance of a new phenomenon that can be described as “the bad mother syndrome.”  It’s easy to understand, and we’re sure that more…

7 Teachings from Albert Ellis

The day that I learned about the life and work of Albert Ellis, I simply fell in love. After a long time of not understanding or believing in psychology very much, I learned that through good therapy, like Ellis’s Rational Emotive Behavior…

Focus on What You Like, Forget What You Don’t

We often complain too much about the things we don’t like and fantasize about how we would like things to have happened.  Without realizing it, most of us focus our attention on what displeases us or what we’d like to change. Our…

Keeping a Positive Attitude

For years, we have heard, read and talked about the importance of maintaining a positive attitude towards the hardships life presents us. But it is time to renew our way of thinking, and create new habits that allow us to achieve…

What Happens When We Judge Others?

Whether we believe it or not, judging others is something incredibly habitual. Something that turns out to be counterintuitive given that we often ask that others please stop judging our actions and behaviors. We judge and are judged constantly, without…

How to Make Others Happy

We are continuously looking for ways to be happy. Achieving happiness seems like the ultimate purpose of our existence. But we’re forgetting something… A simple way to be happy that we all have within our reach: making others happy. Think for…

The Strangest Phenomena of Our Memory

Human memory is not like that of a computer. It is not a simple warehouse where data is stored and consulted at a later time when needed. The human brain is not only intellect which is why memories are not stored as…

Bet On Your Intuition

Intuition can be defined in many different ways: the ability to understand something immediately, without the need for conscious reasoning; the ability to unconsciously make quick and accurate decisions, etc. Every day throughout our entire lives, we’re continuously making decision after…

How To Overcome Resistance on the Path to Progress

Resistance is a type of barrier or obstacle, conscious or subconscious, that impedes us from advancing. Resistance can include thoughts, and even emotions and feelings. Many people experience resistance to change due to fear, anxiety, or the pain that the change may cause.…

10 Keys to Improving Your Attitude

What is attitude? Can a better attitude help when facing important issues in life? Why is it so important to have a positive or good attitude? An individual’s attitude is developed from their own internal feelings and thoughts, and is inherent in…

Saving a Relationship After Infidelity

Infidelity violates what is most sacred in any relationship: trust. Being unfaithful is something unforgivable, but many people end up forgiving their significant other (or they at least try to). It is often worth it to try and forgive, giving the person and the relationship…

The Power of the Mind Over Health

Undoubtedly, our mind is the operations manager for all our internal mechanisms, even the most automatic and instinctive ones. Therefore, if our mind has the ability to lead, manage, coordinate and make our whole body function, it plays a vital role in our overall health.…