About the author
Graduated as Doula from the Mares Doules Association of Barcelona (2008). She has a Master's Degree in Sophrology from the Alfonso Caycedo Foundation (2008) and a Diploma in Craniosacral Therapy from the European School of Craniosacral Therapy (2011).
She has experience in consulting on occupational well-being and as a trainer in work stress management.
For more than 12 years, Ana Lombard has directed the Enlace Center, where she helps patients and professionals to identify, assume, and manage stress and emotions for their own benefit. She's also the creator of the Idstress app, which gives continuity to individual therapy sessions.