Self-esteem

Self-esteem is like a muscle that needs to be trained every day. Find out how to strengthen it, what can weaken it, and what strategies can help you to care for this fundamental psychological tissue.

Kids With Low Self-Esteem

Do you think we’re born with a certain level of self-esteem? Do you think that loving yourself is important in day to day life? Is it possible to influence your children’s self-confidence? In this article, we’re going to give you the answers…

Self-Esteem and Ego: 7 Differences

Some people might still think that self-esteem and the ego are one and the same. It makes perfect sense if you think about how we’re taught from a young age to look after others before we look out for ourselves. Even…

3 Way to Improve Self-Esteem

The idea of self-esteem has become somewhat of a dilemma for many people. Countless books and articles talk about self-esteem it as if it were the solution to all your problems. If you have good self-esteem, they say, everything will…

Adolescent Self-Esteem

Adolescence is a phase full of changes. It’s a stage in our development when we are constantly looking for our place in the world. We feel the need to try out different roles and experiment. This is why high self-esteem is…

The 4 most Common Self-Esteem Issues

Our experiences form and develop our self-esteem, whether positively or negatively. The value we assign to ourselves and features that make us up affects our health and happiness. Hence, the importance of addressing problems with self-esteem. Self-esteem is absolutely fundamental…

Self-Esteem and Emotional Dependence

Humans are social beings. We like to please and share things with others. But can the need for approval be harmful? Yes – in fact, it’s one of the causes of emotional dependence. Do you need to please everyone, or only those…

Do You Have a Healthy Self-Esteem?

Self-esteem is closely related to the subjective assessment we make of ourselves. A healthy self-esteem will always generate a positive well-being, while at its lowest levels it can send us into depression. That is why it is so important to…