Feeling stagnated is never fun. Stop for a second and imagine you're at a fork in the road with three…
The attitude of parents towards the fears of their children can determine whether they hold onto those fears or not. This…
Although some subjects probably don't interest you at all, you sometimes have to study them either because it's necessary for…
Nowadays, it's difficult to reconnect with nature without doing exercises for just that purpose because we don't live as close…
While you're preparing a job interview, you need to consider the questions you're going to ask the candidates. Since you…
We want you to imagine something. You show up at work and your boss tells you they want to talk…
We all set goals for ourselves during the year, especially in January and September. People start the year super motivated,…
A lot of people know first aid. Some people have taken classes, and others have had to learn it on their own. But in most cases, we only learn how&...
Buddhists believe that people require special training in order to learn to deal with anger. There are certain attitudes and virtues…
Stubbornness and firmness are like coal and diamonds. The first involves rigid, inflexible opinions. The second is more about conviction. So,&helli...
You've probably heard the phrase "have attitude" at some point. Although its meaning might seem obvious to some, this phrase actually…
Balance is very important for human beings. Thus, a lack of balance can lead to many physical and mental health…
Although managing daily stress seems like a modern type of 'battle', the truth is that it's one of our oldest defensive instincts. However, the def...
Stress, like energy, builds up. The paradox is that by increasing the levels of the former, you decrease the levels of the latter. Additionally, bo...
Smiling more is something a lot of people have on their to-do lists. But it's not as easy a goal as most…
Qigong is an age-old Chinese practice. The word qigong translates into the art of cultivating life energy and circulating it harmoniously throughou...
Moving past or resisting the temptation to judge people is a healthy habit to get into if you want to build…
Winston Churchill said that "a good conversation should exhaust the issue, not the speakers." Undoubtedly, a man who negotiated as…
New beginnings are always scary. Leaving a job, whether you were fired or made the choice yourself, is always a…
Lack of sleep is one of the most common problems out there. The usual culprits are health related issues, not having…
A lot of the time, stress and anxiety are like warhorses charging through your nights of insomnia. You probably want to…
