stress

7 Tips for Managing Stress

Stress is one of the biggest problems in our modern world, especially in more developed places. It’s not easy to keep calm in a world on high speed. Nor is it easy to handle the noise and hostility of today’s…

Stress Can Make Me Lose My Memory?

Stress is one of the great evils of our time. While there are my strategies to help you reduce it, if you suffer from a lot of stress you may actually suffer from memory loss. There are two types of…

5 Habits of People with Anxiety

Some parts of your personality are not actually parts of your personality; they are attitudes or habits that come from anxiety and blend right in with your true personality. This mixture can be dangerous. It may even make you appear…

Laugh Every Day

A day without laughter escapes through our fingers, lost to us forever. This might sound like a dentist’s ad campaign, but scientists have proven that the cerebral cortex releases electric impulses a second after we begin to laugh. When we laugh,…