self-esteem

Adolescent Self-Esteem

Adolescence is a phase full of changes. It’s a stage in our development when we are constantly looking for our place in the world. We feel the need to try out different roles and experiment. This is why high self-esteem is…

11 Signs You Are Too Self-Critical

Most of us consciously aspire to take the correct path to become the best versions of ourselves. The best tool we have to measure our efforts with is self-analysis. Of course, it’s admirable to try your hardest to do things…

5 Steps to Stop Sabotaging Yourself

Getting out of the habit of sabotaging yourself is not easy. A lot of people waver right when they’re about to reach their goal. Johann Wolfgang von Goethe once said that “difficulties increase the nearer we get to the goal.” But not all…

5 Things a Selfie Says About You

When you take a selfie, do you think about how people are going to perceive it? Do you ask yourself why you’re taking it? Do you think that there might be some level of narcissism when you take a picture of…

Humiliation: An Identity Attack

Some emotions we feel very intensely. Guilt, anger, sadness and rage are some of them. However, there is one that we haven’t mentioned and is so strong it can really tear us apart: humiliation. Humiliation is a negative emotion that…

You Can Be Your Own Hero

Waiting for someone to come and save you is a mistake because no one will know how to do it better than yourself. But a little help could definitely come in handy sometimes. Your best savior is you because you can…