Developing your willpower and self-control can change many areas of your life. Adopting and sticking to a healthy diet, reading…
The Panopticon Effect by Foucault refers to a thesis of the French philosopher on power, control, and domination. In a…
In 1960, Walter Mischel, a psychologist at Stanford University, conducted a simple experiment with children. He tested their ability to…
It's precisely the moment when things begin to go wrong when your ability to stay in control is put to…
There are as many definitions of happiness as there are people. It's as if each of us has a very…
Raymond Cattell was born in England at the beginning of the 20th century. He's one of the most important personality…
Many people want to boost their self-control. The problem is that many of them don't have enough willpower to do…
Connecting with hope oftentimes means recovering lost faith in a specific thing or situation. This isn’t an easy thing to…
How much do you value others' opinions? Usually, we tend to underestimate exactly how important others' opinions are. However, although…
Many people find it hard to be consistent when it comes to reaching their goals. It’s tough to maintain the willpower…
The mind often goes faster than life itself. One of the keys to slowing down is practicing the power of patience.…
We all have the right to feel all kinds of emotion. We have all experienced things that made us feel…
We tend to define ourselves by our past and be predictable because of it, but the past doesn't always say…
You set goals, you're motivated to achieve them, and you want to change your habits. You know that it's a change you need to make, that it will be ...
Emotions are a fundamental part of the development of human experiences. They're our way of expressing ourselves, and sometimes they're more&hellip...
