Without personal responsibility, there's no progress, no achievement, and no victories. In turn, its psychological dimension has a great impact&hel...
Learning to set boundaries doesn't mean defending your opinions and beliefs at all costs. Nor does it mean being sincere…
Since the Director-General of the WHO, Tedros Adhanom Ghebreyesus, declared COVID-19 a pandemic on Wednesday, March 11th, little has changed.&helli...
Team sports have an influence on personal development. Sports are an endless source of both physical and mental health. They…
How can we define what a leader is? Is it a person who’s in charge in a company or someone…
Harmful comments and attitudes can affect us on different levels. However, you shouldn't believe they're your responsibility. When people act&helli...
Some people call soft skills transversal skills. What are they all about? Well, these types of skills are basically oriented…
Motherhood is a unique experience that makes us grow and enjoy life. It's also a rollercoaster of emotions: a vital stage…
Everyone has a group of people they share interests, work, and other passions with. It's essential for our own personal…
Let it all go – all of the shoulda coulda woulda psychological tyranny. It trips us up, getting in the way of…
We always want to have everything under control and, when it seems that finally we've got there, we end up…
Emotional knots rob you of your energy, freedom, and capacity for growth. They're made up of emotional wounds, emptiness, painful relationships,&he...
Addictions aren't just about substance abuse and chemical dependence. Beyond the organic factors, there are also psychological traits that predispo...
"Someone else is always to blame the things that happen to me." "My problems are always everyone else's fault. None of…
Raising a child has become a complex issue and we still do not understand why. There are many parents who…
Many parents think that their child is the cutest and smartest. Theirs is the the one who gets the best grades, and does everything well... This is...
Confucious said, "If you make a mistake and do not correct it, this is called a mistake." If we follow…
Kitty Genovese was 28 years old when one day she was coming back from work and a man came up…
Imagination opens the door to fantasy, but it also distances us from reality and takes us out of the present…
I never thought I would need to see a psychologist. What's more, I had never worried too much about the work…
We've all encountered people who set expectations, commit to something, and then don't show up. You see it in couples when one of the two disappear...
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