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Exploring your mind

Blog about psychology and philosophy. Articles and opinions on happiness, fear and other aspects of human psychology.

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25 Quotes from Mario Benedetti

My Grandfather's Legacy: An Eternal Bond

4 Signs You're Dealing with a Narcissist

Everything Will Fall into Place

Interesting Articles

The Jung Word Association test can trigger physical and emotional responses that may reveal the presence of trauma in a patient.

The Jung Word Association Test

Bill Porter was one of those people who came into the world to give a great lesson in life.

The Inspiring Story of Bill Porter

7 Characteristics of Authoritarian People, According to Psychology

Tucibi (2CB): The Elite Drug

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When you love or appreciate someone, you want them to share the same tastes and passions as you. You love the fact that they watch the series you like, try your favorite dishes, or read the same books you&#039;re passionate about. Why is this?

Why Do You Want Others to Like the Same Things as You?

Intelligence isn&#039;t necessarily linked to academic skills. In fact, history is full of bad students who&#039;ve made great contributions to society as well as outstanding ones who&#039;ve achieved comparatively little.

Some Curious Facts About Intelligence

Nassim Taleb is a Lebanese thinker. He&#039;s worked extensively on ideas associated with chance and uncertainty. This subject is extremely topical in a world in which the unforeseen has become the protagonist of reality.

Nassim Taleb: One of the Most Interesting Thinkers of Our Time

Reading is a sophisticated ability that not only makes us smarter, it also makes us happier. Indeed, no one is the same once they&#039;ve found themselves hooked on a good book.

Three Fascinating Facts About Reading

Marylin Monroe reinvented herself  to achieve success and survive in the hostile environment of Hollywood. However, the real Norma Jeane was always there, reminding her of her childhood wounds and the monsters that had harmed her.

The Traumatic Childhood of Marilyn Monroe

All optimal coping strategies begin with acceptance. Without managing an adjusted perspective of what&#039;s happening, it&#039;s difficult to take action. How can this be done?

How to Manage the Impact of a Chronic Illness

I&#039;m facing a diagnosis of a chronic illness. They&#039;re harsh words to hear. There&#039;s no cure, it&#039;s not an injury (I wish it was). However, my diagnosis has made me realize that people with fibromyalgia don&#039;t need pity, they need understanding.

Fibromyalgia: A Sufferer's Account

Environmental health is an important issue on both a collective and an individual scale.

The Importance of Environmental Health

Online consultations with medical professionals have recently become increasingly popular, even more so due to the pandemic.

Psychological Video Consultations: Telemedicine in Mental Health

If you have a relative suffering from Alzheimer&#039;s, here are some tips for caring for them and also for understanding the disease itself. 

Alzheimer's: Advice and Help for Relatives

A histrionic personality is self-centered, demanding of attention, and sometimes manipulative. For this reason, it&#039;s often uncomfortable and difficult to be in relationships with these kinds of people.

Love and Histrionic Personality Disorder

Accepting that your parents are getting older can be a complicated process of acceptance for you. Now it&#039;s you who must rescue them, solve their problems and, most important of all, take care of them.

How to Cope When Your Parents Grow Old

If you have a happy and positive partner, who makes everything easy for you, your psychological well-being improves. What&#039;s more, according to science, it could even help you live longer.

Having an Optimistic Partner Can Help You Live Longer

Why do you fall in love with one type of person and not another? According to Helen Fisher, our love type defines our patterns of attraction. Discover which one is yours!

The Four Love Types, According to Helen Fisher

If it&#039;s difficult for you to face conflict and you prefer to avoid it, here are six tips to help you deal with it.

Six Tips to Help You Deal With Conflict

If you want to enhance your intelligence, don&#039;t hesitate to update your knowledge, review your beliefs, train your cognitive flexibility, and shape a more open, critical, and curious mind. Only in this way will you strengthen your neural architecture.

Our Neural Architecture of Intelligence and How to Strengthen It

A meta-analysis carried out by several experts has managed to establish the average ages at which the most common psychological and mental disorders appear. This information is extremely relevant when it comes to preventing, diagnosing, and caring more effectively  for patients with these conditions.

Psychological Disorders: At What Ages Do They Appear?

Instrumental aggression, unlike the reactive kind that&#039;s dictated by emotion, is colder, premeditated, and seeks a means to an end. It&#039;s the kind that&#039;s often used by psychopaths.

Instrumental Aggressiveness: Aggression as a Means to an End

Many people wonder if it&#039;s possible to combine alcohol with alprazolam. We tell you what the experts say about it.

Is it Safe to Mix Alcohol and Alprazolam (Xanax)?

To what extent do dogs understand the death of a loved one? How do they usually behave when this occurs? We explain.

Like Humans, Dogs Grieve After a Death, Claims Recent Research

The symptoms and signs of anxiety are well defined. However, some of them may go unnoticed. If you want to know what they are, read on.

Nine Symptoms of Anxiety That Often Go Unnoticed

Hypochondriacal patients might be obsessed with the idea of contracting a disease, maintaining good health, or avoiding death. Psychiatrist, Ingvard Wilhelmsen has designed an intervention with which 70 percent of hypochondriacs manage to recover.

An Innovative Treatment for Hypochondria

Being the parent of a child with attention deficit hyperactivity disorder (ADHD) can be overwhelming. Therefore, we share some recommendations to help.

Nine Helpful Guidelines if You Have a Child With ADHD

The most difficult people are rarely aware of the effect they have on others. In fact, they often end up feeling really insecure in the social world because they&#039;re unable to identify their problems.

Five of the Most Difficult Types of People to Deal With

Psychogenic seizures are non-epileptic paroxysmal movements. They constitute quite a challenge to clinical practice. If you want to know more about these crises, read on.

Psychogenic Non-Epileptic Seizures (PNES): Symptoms, Causes, and Treatments

Do you need a change? Do you feel like you&#039;ve reached a dead end, and that it&#039;s time to focus on yourself and give yourself what you really need? These basic keys can help guide you on this journey.

Where to Start When You Feel Like a Change

It&#039;s common for your mind to wander and escape from the present moment. However, this habit often interrupts your performance. Here, we teach you some techniques to control it.

Nine Tips to Help You Combat Mental Distractions

Do you want to understand others, but don&#039;t know how to? In this article, we give you five keys to achieving it.

Five Keys to Understanding Others

There&#039;s nothing wrong with preferring solitude, as long as it doesn&#039;t mean you isolate yourself from the world. However, if this happens, your mental health could suffer. That&#039;s why it&#039;s important to look for ways to stop isolating yourself.

Five Tips to Help You Stop Isolating Yourself

As long as you have more good days than bad, everything will be fine. Life isn&#039;t a yellow brick road. It&#039;s full of difficulties to be overcome and right now, you&#039;re doing really well.

As Long as You Have More Good Days Than Bad, You'll Be Okay

Brain drain is one of the phenomena that most concerns companies. However, what steps can be taken to avoid it?

Five Keys to Avoiding the Brain Drain

Do you feel that you&#039;re going nowhere? Does it seem that your work always goes wrong despite your best efforts? If so, you may be suffering from apathy in the workplace.

How to Deal With Apathy in the Workplace

How much time do you waste going to and from work? Science claims that the hours we spend commuting are a major source of stress and anxiety.

Commuting Can Be Bad For Our Health

The only way to find a stress-free job is to completely rethink work environments. This is because if an employee perceives their position as a threat or their rights are violated, the psychological impact will always be present.

Is it Possible to Find a Stress-Free Job?

In the United States and some other countries, many people have quit their jobs because they consider that they impoverish their lives, even if they enrich their pockets. It&#039;s called the anti work movement.

The Anti Work Movement: A Growing Trend

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Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

Psychology

Every day, neuroscience provides us with new fascinating answers to questions about our behaviour. In this section, we’ll take a journey through the basics of the brain’s neurobiology and biochemistry. You’ll also find what causes emotions and behaviours, as well as certain pathologies. Here, we present the latest discoveries and research on drugs and neuropsychiatry in a simple yet fascinating way.

Neuroscience

Relationships are the pillar of human behaviour. Find out how to create the healthiest and happiest bonds. Learn how to effectively manage difficulties with your partner or family. Improve your quality of life today with all these details about social psychology, family psychology, or approaches based in couple therapy.

Human Relationships

Having a good quality of life is about learning to invest in your well-being. We encourage you to discover yourself, focus on your identity and your potential as a person. We invite you to strengthen your self-esteem and find that balance between mind and body to achieve happiness. Because wellness means looking after your emotions and at the same time discovering the inspiration behind the best sayings, theories, and approaches which help you grow a little more every day.

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In this culture section, you’ll find the latest news about psychology. Discover more about literary topics, articles, philosophy, and explore our stories and reflections. Because there’s no better way to stimulate the mind than culture in all its different forms: cinema, music, books…

Culture

Works is the thing that helps us grow both professional and personally. In this section, you’ll find out how to improve your leadership, how to boost your abilities and talents to achieve even the most challenging objectives. Find out how to get through a job interview, what’s involved in organizational psychology, consumer psychology, or how coaching can help you at work.

Work

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The solution to emotional dependence in a relationship is gaining autonomy. Although it&#039;s not easy to achieve, in this article, we&#039;ll share some tips to help you out.

How To Gain Autonomy in Your Relationship

Discover the psychological difficulties that affect couples in this article!

Three Psychological Difficulties that Affect Couples

Learn how to get through a fight with your partner to keep your relationship healthy in this article!