"If you believe that good things will happen to you, they will". How many times have you heard that phrase?…
The science behind personal well-being is rather interesting. In the year 2000, Martin Seligman of the University of Pennsylvania and…
Today, we'll learn about the life of Alice Herz-Sommer, an incredible survivor who cheated death and lived until she was…
A strong character and resilience are intimately related. People with these two characteristics know how to deal with reality and…
The tendency we all have to focus on our mistakes is quite sad. This tendency is characterized by the temptation to…
An optimist's brain focuses, processes, and understands reality in a different way. This ability to see a ray of light where…
Could British novelist Arnold Bennett be right? He said that "Pessimism, when you get used to it, is as pleasant…
Are you made of plastic, glass, or steel? The way we face everyday difficulties determines the material we're made of.…
Life goals give us a sense of direction. After having marked out these goals, people usually focus their resources to try…
Optimistic people tend to face their problems more effectively. They firmly believe they can do what they want in spite…
Resilience is a very important skill in all sports. Athletes have to deal with the stress of competitions and the…
To go through everything human beings have gone through and to reach where they have reached, it took excessive optimism.…
Even the most optimistic, energetic, sunny people know what it's like to go through depression. Those of us who brighten people's…
"You have to see the glass half full!" "You always see the glass half-empty!" We are all familiar with this…
Optimistic people generate well-being for themselves and for those around them. They are able to look on the bright side instead of getting stuck i...
