movement

Trying to Control Everything is Unhealthy

Trying to control everything is one of our modern day fantasies. Human history is a story of the progressive conquest over the forces of nature. Our race began with a powerless mammal. Since then, we have made a huge leap forward that…

Seitai: the Culture of Harmony and Health

Seitai is movement, bodily harmony, and health. It is a practice with roots in traditional Japanese culture created by therapist Haruchika Noguchi. Seitai is above all the art of spontaneous movement. It is capable of regenerating us, relieving tension, and…