mourning

Honoring the Memory of a Loved One

Losing a loved one is challenging. Many times, we feel incredibly overwhelmed by the pain that comes with loss. Thus, we experience many emotions when we grieve, such as shock, rage, guilt, and sadness. When people lose a loved one,…

Mourning a Breakup

Like any situation where you lose a loved one, mourning a breakup can be very complicated. Many people, at the end of a relationship, have a series of emotions that they can’t control. This is especially true if the decision…

Myths about grief: traps when managing loss

There is as much grief as there are important losses, and every person goes through it differently. However, as it happens with other phenomena, there are some myths about grief that should be clarified, especially because they condition the emotions…