Since time immemorial, dreams have been a source of enigma for human beings. We have always been curious about our dreams. For many years, humanity wasn't sure if the scenes that paraded through their minds at night were real...
The idea that bacteria can have all kinds of beneficial effects on our health is part of popular knowledge. That's no surprise. It is estimated that more than 48 billion of these microorganisms live in our bodies. They play...
Exercise is not only extremely positive for the health of our hearts, it is also good for the brain. It is not just a way to keep us in good physical shape or improve our mood. It is also...
If you feel that your body is constantly tired, stiff or sore you may be suffering from being overweight. But here we're not speaking about physical volume, rather being mentally overweight. Having too many negative, inert and unproductive thoughts. During...
Eastern culture has identified energy centers situated in the human body called chakras. Here, different biological and psychological aspects of the way we relate to ourselves come together. When you balance your chakras, you put yourself on the path to...
The effects of stress on your body are more far-reaching than you would believe. If the tension and a negative mental state remain for prolonged periods then it will seriously affect our health, and trap us just like an insect...
The silent mind is weightless, transparent, free and as shiny as the surface of the sea. Selfishness disappears, external pressures are extinguished and those internal whirlwinds of obsession and negative thoughts lose their intensity. Nothing is as healthy as...
Hearts can break just as easily as bones. When this happens, your mind often deceives you. It drags you into despair and convinces you to cling to the smallest impossible hopes of reconciliation. However, little by little, your heart...
As children, they always told us that monsters only existed in stories. Nobody ever told us that they were actually real people and walked around in broad daylight. Like the person who first of all ravishes you, then abuses...
Michael Stone, a forensic psychiatrist and professor at Columbia University, is a point of reference as far as the knowledge of the "anatomy of evil" goes. It was he who developed the scale of evil, a tool which is...
