memory

Daniel Schacter’s Seven Sins of Memory

Daniel Schacter is a researcher, a cognitive psychologist, and a psychology professor at Harvard University. He carried out a study that concluded that our memory is prone to fail in seven ways. Schacter calls these malfunctions the “seven sins of memory”.…

The Value of Your Positive Memories

Positive memories provide stability and are safe havens with the extraordinary ability to protect us. The brain is capable of storing, organizing, and prioritizing all of your memories. In fact, for many years, psychologists used the computer metaphor to explain how…

What is Neurogenesis and Why is it Important?

There’s a widespread myth that says neurons only form during childhood. However, this isn’t true. Neurogenesis is the birth of new cells. This phenomenon represents a key aspect in neuroplasticity and in important processes such as learning and memory storage in the…

Method of Loci: A Wonderful Mnemonic Device

The method of loci is a very ancient mnemonic device that can train our mind in the art of storing memories. It’s based on getting our brain to relate general data to specific places, physical routes, or determined paths where we place the inputs to be able…

Why Do We Remember Some Dreams but Not Others?

We spend nearly a third of our lives sleeping. But we don’t always remember what happens in our dreams. We wake up from a strange and fascinating universe that sometimes gives us valuable and meaningful information but we don’t always…

Learn 5 Ways to Optimize Your Memory

Our memories allow us to decode, store, and retrieve information. Our memories are important. This is the reason why most of us would like to find ways to optimize our memory. However, is it possible to find practical methods to increase…

What Witnesses Remember: The Quality of Memories

Your memory can betray you. Memories are very far from being a faithful re-creation of reality. When you tell a story about something that happened, you tell it differently every time. In fact, forensic psychologists ask witnesses not to tell…

Acetylcholine: The Neurotransmitter With Many Functions

Acetylcholine is the most abundant neurotransmitter in the nervous system. This chemical that your brain produces mainly from sugar and choline is the essential messenger that helps neurons communicate. Thanks to it, you’re able to regulate attention and memory, learn new information,…

7 Signs of Early Onset Parkinson’s Disease

Early onset Parkinson’s disease begins before the age of 50.  It’s a neurodegenerative disorder that affects the nervous system. It causes damage and the subsequent degeneration of the neurons located in the substantia nigra. The average age of Parkinson’s onset is…

5 Steps to Overcoming a Traumatic Memory

Overcoming a traumatic memory is almost always very difficult. But you have to do it before you let it harm you for the rest of your life. You can’t let it change your personality and who you really are. Trauma is…

Learn All About the Different Types of Amnesia

Amnesia is one of the most well-known memory disorders. It involves significant deficiencies in coding, storing, and recalling information. But the basic psychological processes of memory are extremely complex and multi-faceted. There are many types of amnesia and that’s why it can…

Memory Loss from Stress: What Exactly Is It?

Experiencing memory loss from stress is much more common than you might think. It usually leads to quite a lot of worrying and anxiety: you forget appointments, conversations, names, things on your shopping list. It gets hard to retain information…