lifestyle

Five Health Effects of Sleeping Too Much

Balance is very important for human beings. Thus, a lack of balance can lead to many physical and mental health issues. This is why sleeping too much can have just as many negative health effects as not sleeping enough.  Obviously, we…

How to Overcome Chronic Dissatisfaction

Some people don’t feel satisfied even though they have everything they could ever want or need. This is due to chronic dissatisfaction. One of the greatest evils and temptations of the 21st century is constant complaints. There are two different…