leisure

We Can’t Forget to Love Ourselves

We’re committed to so much nowadays and stretched so thin that we’re often exhausted at the end of the week. This is worrisome. This habit leaves us with no time to rest and relax or enjoy some much needed “me…

“Leisurephobia” – the Modern Fear of Having Free Time

The word “ociofobia” was created by Rafael Santandreu, a Spaniard psychologist. It translates loosely into “leisurephobia”. It’s one of those contemporary problems which began gaining ground without the world even noticing. When people began to swarm psychiatric consultations with the issue of…